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Paleo diet, also called the Paleolithic diet, or caveman diet, or the Primal diet has gained a lot of popularity over the last decade or so. In this article we will discuss the paleo diet in detail and see if really works.
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The 3 Week Diet plan by fitness expert Brian Flatt has been released. 3 Week Diet reveals underground fat-burning secrets of elite body builders, celebrities, and fitness gurus.
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Under the guidance of a nutritionist or dietitian, the diet can be changed and followed according to your fitness goals and body type. In this article, we will look at some of the most frequently asked questions about nutrition and exercise.
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PHYSICAL FITNESS 1.- DEFINITION 2.- COMPONENTS 3.- BENEFITS PHYSICAL FITNESS A basic definition of physical fitness is the ability to complete daily tasks with ...
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