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Follow this effective Indian diet chart for weight loss to shed the kilos and get back in shape. Designed by experts this diet chart is a must-follow for a healthy lifestyle.
Paleo diet, also called the Paleolithic diet, or caveman diet, or the Primal diet has gained a lot of popularity over the last decade or so. In this article we will discuss the paleo diet in detail and see if really works.
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Nutrition and Yoga. Supporting the physical and energetic body through yoga, combined with a balanced diet centered on whole foods and living in harmony nature as the keys to health.
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The 3 Week Diet plan by fitness expert Brian Flatt has been released. 3 Week Diet reveals underground fat-burning secrets of elite body builders, celebrities, and fitness gurus.
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Hey pretty ladies! There’s no secret that a lot of women want to be as fit as possible. As, Fitness is not a destiny, it is a journey and lifestyle too. As such, you know that being in shape is important. Maintaining a healthy diet, an active lifestyle, and doing a lot of sports and activities all contribute to the overall health of most ladies.
Diabetes in the modern world is more of an epidemic than just a disease. As one of the best dietitian in Delhi, we provide you a perfect diet plan so that you stay fit and healthy.
Under the guidance of a nutritionist or dietitian, the diet can be changed and followed according to your fitness goals and body type. In this article, we will look at some of the most frequently asked questions about nutrition and exercise.
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PHYSICAL FITNESS 1.- DEFINITION 2.- COMPONENTS 3.- BENEFITS PHYSICAL FITNESS A basic definition of physical fitness is the ability to complete daily tasks with ...
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