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One of the best superfoods to combat diabetes / blood sugar level naturally are different kinds of Berries (Like; Blackberries, Strawberries, Cranberries, Raspberries), Vegetables (Like; Broccoli, Beets, Kale, Cauliflower, etc), Sweet Potatoes, Turmeric and Cinnamon.
Fiber adds healthy bulk to the diet. It’s widely available in whole grains, vegetables, and fruits. However, fiber also aggravates diarrhea. Eating too much insoluble fiber in the form of grains can increase your trips to the bathroom.
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Modifying the diet can have intense effects in the formation of ovarian cysts. One should have less meat and cheese products to reduce the occurrence of ovarian cysts. Make daily diet routine involving more fruits, vegetables, legumes, and whole grains in your meals.
For Patients with endometriosis, high fiber diet is good one. Fresh fruits and vegetables, whole grains and nuts are good to control the symptoms to some extent. Saturated fats should be taken in a limited amount. Omega 3 fatty acids are good option. Here we are giving you some suggestions that will help you to make your daily schedule of breakfast, lunch and dinner.
A patient with jaundice should eat normal vegetarian diet which is less oily and spicy. Plenty of water should be given to the patient. A person should take liquid diet for first few days. He can take juice of fresh fruits and vegetables. Later on, he can come back to his normal diet. Non-vegetarian diet should be strictly avoided as meat is hard to digest.
Our body can't break down fiber. Fiber is the part of plant foods. Eating lots of fiber rich diet helps keep stools soft. These speeds up the process of digestion. All plant foods, including fruits, vegetables, whole grains, and beans, have fiber. We are giving you a diet chart that will help you to make your diet plan that will help you to know which food items are beneficial.
Diet for anemia is iron rich and is nutritionally rich in vitamins and folic acid. Apart from being rich in iron it must be a balanced and nutritious. The diet should include raw fruits and vegetables, rich in iron with other essential vitamins and minerals. To get relief from the severe conditions of the various types of anemia, it is important that the patients follow the above mentioned diet chart strictly and follow the important tips as well.
The lungs are remarkable therefore should be cared for. Healthy weight is important for people suffering with lung disease. Extra weight can increase shortness of breath and can put strain on heart, while underweight may decrease energy level and make one susceptible to infections. Asthma, chronic bronchitis and emphysema are chronic lung diseases. So in case of lung diseases, good nutrition is very essential to prevent infections and keep your lungs healthy and for that avoid Fat diet and focus more on consuming fiber and protein rich foods that include fruits, vegetables, dairy products, whole grains, and lean proteins.
Vegetables growing on twines like bottle gourds, zucchini, round gourds, sweet ash gourd are excellent home remedies for psoriasis. Aloe Vera juice is equally good in reducing the symptoms of inflamed skin in psoriasis. Aloe Vera gel will immediately reduce the itching and irritation. When consumed, aloe Vera can help in detoxifying the digestive system. Accumulation of toxins affects the skin’s health and lead to the development of conditions like psoriasis. The antioxidants found in aloe Vera eliminate these toxins and cleanse the body.
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There have been many kinds of diets throughout the diet’s history. The General Motors Diet, commonly known as GM Diet Plan. There are many GM Diet Benefits. Let’s have a look at some of the most essential advantages of the GM diet
You want to lose weight, and you require to do it safely. But how? On GM Diet Magic, we have unique diet plans to lose weight in a short time. We have a special 7 Day GM Diet Plan to lose weight quickly. For more information, visit our website today.https://gmdietmagic.com/
Edema is a medical condition in which puffiness and swelling occurs in many areas of the body, as in legs, arms, feet, hands, lungs, heart, or stomach area. The dietary plan can be very important in the cure and prevention of edema, therefore it is important to make dietary changes to reduce edema-related swelling
Risk of heart disease, heart attack, and stroke can be lowered by maintaining healthy weight and adopting a heart-healthy diet plan. The diet chart for heart patients should include food that is good for the heart, as well as rich in nutrition, but must be appetizing food. A healthy diet can be helpful in reducing your risk of developing coronary heart disease. The patient is advised to follow the Diet provided below strictly with care and dedication. This will help to maintain your heart healthy and provides relief from the complication and its related symptoms.
Diet plan for patients with Acidity problem. Dietary changes can be generally helpful for people with Acidity and Heartburn. One should have pineapple and papaya in their diet because these fruits contain proteases which are digestive enzymes.
Diet for bad breath that focuses on eliminating bad breath through a healthy diet. It is generally caused by anaerobic oral bacteria that are generally situated on the surface of your tongue. It is actually volatile sulfur compounds that are created as a waste product by these bacteria as they digest proteins.
To get rid of Leucorrhoea there is a need to change some things in your diet. A balanced diet including high-fiber foods, essential nutrients, proteins, carbohydrates, as well as healthy fats will help you to get rid of wet and itchy feeling of Leucorrhoea.
For dry skin, a scrub made from a combination of lemon, curd, turmeric chandan and besan can be used. For acne-prone skin, a scrub made with multani mitti (fullers earth), chandan (Sandal), basil and rose water can be used.
Bell's palsy is a disorder, which mostly happens due to temporary weakness of the facial muscles. This disorder develops suddenly and affects one side of the face. In this disease complete paralysis or numbness is experienced in the facial region. The cranial nerve that controls the functioning of facial muscles on the face shows incapability to send to brain and receive signals from it. Patients suffering from this disorder show helplessness towards controlling movement of their facial muscles. This has been a very common type of facial paralysis and neurologic disorder involving the cranial nerve all throughout the globe.
One thing is very important, i.e. a balanced diet. A good nutrition is important all the time for the sake of your good health. If you have fatty liver disease then you have to follow a proper diet plan for healthy liver.
It is a condition in which a person is passing less than 3 stools per week, whereas he is taking a high residue diet. The common causes of constipation are low fiber diet, poor elimination habit and less fluid intake. Even overuse of laxatives, stress and strains also leads to constipation. To relieve constipation, a high fiber diet is required as it will increase the weight and bulk of stool and promote a healthy digestive system. Know More:- https://www.planetayurveda.com/library/diet-chart-for-constipation/
Carrot and beetroot juice is highly effective to increase the platelet count in ITP (Idiopathic Thrombocytopenic Purpura) disease. 50ml once or twice is helpful. Boil 4-5 leaves of fresh papaya in 2 cups of water for a few minutes. Allow it to cool, filter and have two times daily.
Heartburn is a burning sensation in the central chest or the upper chest abdomen. It is also called as acid indigestion. To prevent or reduce acid reflux, start an acid reflux diet to overcome the problem without medications. The patient is advised to follow the Diet provided in this video strictly with care and dedication. This will help to maintain your digestion healthy and provides relief from heartburn.
For good mental health, our brain requires nutrients like other organs of our body. Foods rich in anti-oxidants, good fats, minerals and vitamins provide energy to the brain so that it can function properly and boost our memory. Here we are giving you the list of foods that are good for keeping healthy memory. Let's have a look. Read more :https://goo.gl/risNV3
Weak eyesight affects our quality of life. Weak eyesight is a chronic problem and now a days has become common even among children. Eye sight must be preserved by eating healthy diet. People with healthy eyes who tend to take eye health for granted should be cautious to maintain their vision before it gets affected, so for that follow a healthy diet to improve your eyes.
A baby is something you carry inside you for nine months, in your arms for three years and in your heart forever. The feeling of carrying a soul within you is the most awaited time in a woman’s life. It is important to eat right to give the right amount and type of nutrition to the little one and the mother. Eating less, in order to avoid weight gain during pregnancy is the worst ideas of all times. Below mentioned is the diet plan which should be followed during pregnancy.
A person with infertility problem must follow a diet that especially supports the body in making healthy reproductive fluids. Foods that are packed with dense nutrients that are essential for hormonal production and functions. A diet must support foetal development, sperm health, egg health, blood purification and much more. Here, we are giving you a list of food items- which can be taken or others which can be avoided. The list will help your body to balance the fertility issues and will help in the building up of healthy reproductive system
Diet for Gout may help to drop the level of uric acid in the blood. Gout diet is not a cure, it may lower the risk of recurring painful gout attacks and slows down the progression of joint damage. Here is a diet for gout, food consumed should be low in fat, particularly saturated fat.
Renal calculi or Kidney stones are usually formed by the crystallization of the waste products that are the remnants of the food we eat. So, basically, what food we eat is directly related to the risk involved in the development of kidney stone and also the type of renal stone which is most likely to develop.
Your knees will feel better if you keep your waistline trim. When you drop those extra pounds, you'll put less stress on your joints. A good way to lower your calorie count: Take smaller portions, avoid sugary foods and drinks, and eat mostly plant-based foods. The patient is advised to follow the Diet provided in this video strictly with care and dedication and you may get relief from osteoarthritis.
Migraine is very painful. And it is very common in individuals these days. Due to heavy work pressure and over loaded schedule, migraine is gaining popularity these days. It causes an increase in the throbbing or pain in one part of the head. The head is so intense that the individual feels a pulsing sensation in him. Medical science has termed it as the neurological disorder. The patient is advised to follow the Diet chart given in this video strictly with care and dedication and you may get relief from migraine problem.
This lecture explains about the natural ways to boost immunity power in the human body. Here we have discussed many ways to boost your immunity power naturally using a simple diet plan
Home Remedies for Diabetes Mellitus, if taken correctly have a powerful effect on the body. Most of these target elevated blood sugar levels and balance the same. There are several home remedies that can be taken for lowering the blood sugar levels. As a precaution, patients should monitor blood sugar level on regular basis. Blood sugar level should not fall drastically with home remedies. In this video, we're discussing common home remedies and diet tips to manage blood sugar level.
This diet, if strictly followed can work wonders for scleroderma patients . It is a balanced diet that is enough to fuel the human body for proper functioning.
There are several home remedies that can be taken for lowering the blood sugar levels. As a precaution, patients should monitor blood sugar level on regular basis. Blood sugar level will not fall drastically with home remedies. Here, we are going to discuss simple, common and amazing home remedies for diabetes.
Exercise helps you maintain a healthy weight, which plays a vital role in liver function. It’s important that you exercise regularly as a means of reducing fat so that it does not accumulate in the liver and impair its function. When fat begins to permeate the liver, fatty liver disease may develop, which significantly reduces liver function and can progress into fibrosis, cirrhosis, and even liver cancer.
Sarcoidosis is an inflammatory disease which causes granulous tumors to form in any organ of the body, especially; lungs, lymph, etc. Thus you need to eat a diet high in anti-inflammatory foods.
Soak some almonds (5-6), figs (5-6) and raisins (1/5th of a cup) in water overnight. Eat these next day on early morning. Divide this, in two parts and eat twice daily. One at the early morning, one at the evening time.
What you eat during pregnancy will play a crucial role in your unborn baby’s growth, development and health. It is important to eat right in these special months, and it can be difficult to keep a track of what you should eat so that your baby gets the right nutrition.
Drinking more than the lower risk guidelines regularly and over a long period of time can increase your risk of developing heart disease. This is because, drinking at this level can Increase the risk of high blood pressure. Drinking excessive amount of alcohol causes raised blood pressure which is one of the most important risk factors for having a heart attack or a stroke.
So it is the need of time to pay attention to lung health and prevent it from future hazards. In this article, we will be learning about 12 everyday habits and life choices that can make difference and help you prevent various lung diseases.
Endometriosis, is a disorder which causes unbearable pain at times especially during menstruation but sometimes the patient feels no pain at all though, there is constant discomfort.
These days people are having problems of increased body weight and health conditions due to it. Today nearly 1 out of 5 people in developed countries are overweight.
As we all know about the fact that food and water both are very essential and important part of our body. It is very important to ensure that we are eating healthy and nutritious food to promote health and not to disturb our body. website :- https://bit.ly/2Re3u3Q
During digestion, stomach secrets an acid, hydrochloric acid, which is required for the breakdown of food and excessive secretion of hydrochloric acid causes acidity. The symptoms of acidity are dyspepsia, heartburn, gastric inflammation and ulcers in the stomach. This diet chart for acidity problem is for your good health and well-being is being provided by Planet Ayurveda.
Diabetes Natural Remedies To control the sugar level in the blood natural remedies can be considered. Because in nature various types of herbs, vegetable, fruits are found which has very efficient mode of action to stimulate the insulin secretion. The natural remedies of diabetes includes bitter gourd, Amla, etc. Read More here : http://www.planetayurveda.com/diabetes-cure.htm
Many people who are watching this may have a high acidity level in his or her body. This is due to the typical first world diet of processed foods, refined sugars and GMOs. However, many people do not know that an acidic body is a breeding ground for cancer, excess weight, pain and many health issues. Whereas, people with an alkaline body are healthy.
Home remedies for autoimmune diseases majorly entail nurturing of the immune defense mechanism of the body with dietary and lifestyle changes. Elimination of food triggers, environmental toxins and inclusion of natural and healthy products contribute in boosting the defense system of the body. See more at :
As per reports published in various newspapers Vitamin D reduces risk of uterine fibroids. Vitamin D is not just good for healthy bones but is effective in preventing uterine fibroids. Women who have sufficient amounts of vitamin D made by the skin naturally by spending more than 30 minutes out in the sun each day are 32% less likely to develop fibroids than women with insufficient vitamin D. Watch the complete videos to know more.