Diet Chart to Combat Bad Breath (Halitosis)

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AVOID
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VEGETABLES

• Onion (?????)
• Garlic (?????)

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OTHER FOOD ITEMS

• High fat Cheese (???? ??? ???? ????)
• Sugary Drinks (???? ??? ??????)
• Alcohol (????)

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• Tobacco (??????)
• Coffee (?????)
• Eggs (????)

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• Meat (????)
• Fish (Tuna and Anchovies) (???? (?????? ??
  ????????))
• Highly Spicy Food (??? ???????? ????)

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CHOOSE
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VEGETABLES

• Carrot (????)
• Parsley (?????)
• Celery (??????)

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• Lettuce (???? ?????)
• Beans (??????)
• Cucumber (????)

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• Broccoli (????????)
• Sweet Potatoes (???????)
• Green Leafy Vegetables (Spinach) ??? ????????
  ???????? (????))

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FRUITS

• Apple (???)
• Avocado (???????)
• Citrus Fruits (????? ??)

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• Melons (????????, ??????)
• lemon water (????? ????)
• Cherries (????)
• Strawberries (???????????)

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• Oranges (?????)
• Pears (???????)
• Pineapple juice (?????? ?? ??)
• Leaves of Raw Guava (????? ????? ?? ????????)

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HERBS/SPICES

• Basil (?????)
• Rosemary (??????)
• Mint (??????)

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• Dry Ginger (???? ???? / ????)
• Fenugreek (?????)
• Fennel (????)

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• Anise Seeds (???? ?? ???)
• Cloves (????)
• Cardamom (??????)

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OTHER FOOD ITEMS

• Plenty of Water (??? ???? ????)
• Black or Green Tea (????? ?? ????? ??)

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• Probiotic Yogurt (??????????? ???)
• Almonds (?????)
• Honey and Lemon (??? ?? ?????)

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THIS WHOLE INFORMATION FOR YOUR GOOD HEALTH AND
WELLBEING IS BEING PROVIDED BY
PLANET AYURVEDA
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ABOUT PLANET AYURVEDA

• Planet Ayurveda is a leading herbal GMP certified
  manufacturing and exporting brand of Krishna
  Herbal Company owned by Dr. Vikram Chauhan from
  Chandigarh, India.
• Krishna Herbal Company is an ISO 90012008
  certified Company and sister concern of Planet
  Ayurveda, which is US-FDA registered.
• Planet Ayurveda has distributors in various parts
  of the world and products range over 200.

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OUR EXPERTS
DR. MEENAKSHI CHAUHAN, BAMS - GOLD MEDALIST,
MD (ALT. MED.)
DR. VIKRAM CHAUHAN, BAMS, MD (AYURVEDA)
DR. MADAN GULATI, BAMS - GOLD MEDALIST, MD
(AYURVEDA)
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CONTACT US
Address Plot No. 627, JLPL Industrial Area,
Sector - 82, Mohali - 140306, Punjab
(INDIA) Phone [phone] (Work) Websites
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Have a
Health Problem?
For Ayurvedic Treatments Call
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THANK YOU
THIS CONSUMER INFORMATION IS BROUGHT YOU BY
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THINK HERBAL AND LIVE A
BETTER HEALTHY LIFE!!!
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