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Before we know about a personal trainer, we should also know what personal training is. Personal training is like joining sports or activities in coaching, whose main aim is to help its trainee achieve maximum benefits through designed sessions.
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V CLUB : Join us for a 10 week running program to fit start you for one of Sydney's biggest events! We are Open on the Queen's B'day, Monday 11 June. 10am-4pm.
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