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TRA?????

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Title: TRA?????


1
TRA?????
2
???????
  • ??????????
  • ???????????????
  • ??????????????,???????
  • ???????????????,
  • ??????????????(58),????,??????????

??????????????????TVBS??????(1999?7?6-7?)
3
????? ?????????
  • ????? ???(64)????????
  • ?????
  • 32 ?????????
  • 27 ??????????????
  • 23 ?????????????
  • 25 ???????????
  • 11 ?????????

???????????????????????2004?3?22-25?
4
??????? ?
?????? (BMI) ????????
?? 24 BMI lt27 ?? BMI gt 27
5
??????? ?
???
??(15-39?) ???11-17 ? ??(Slim) ???18-23 ?
??(Normal) ???24-29 ? ??(Over a little)
???30-36 ? ??(Over weight) ??(40-55?)
???12-18 ? ??(Slim) ???19-24 ? ??(Normal)
???25-30 ? ??(Over a little) ???31-37 ? ??(Over
weight)
6
??????????
  • ?????
  • ?????????,????????
  • ????????????????,????????????,??????????????

?????????- ?????90????????80????????
7
??????????????
TRA??????
  • ????????,???????
  • I. ???????? (The Right products)
  • II.???????? (The Right Nutrition)
  • III. ??????? (The Right Exercise)

8
I.????????(The Right products)
????? ?TRA??? ????(?S?) ????? ????(???)
????(???)
9
TRA ????
?????????,????????? ??????????
TRA ???????? ???????
10
TRA???
  • ?3C???????
  • 1C?????? ? ??????
  • (Control Craving) ?????,???
  • 2C???? ? ????(Control Storage)
    ????,???,??,??????
  • 3C??????? ? ????(???)
  • (Control Stress) ???????,???
  • ?????????????,???????

11
TRA???- ??????
??????-
  • ???????
  • ???????
  • ?????

????????????,????????????????
12
TRA???- ????
?
??????
???????????????,????24???????1 Dulloo 1999, 2000.
Zhu 2003
??????
?
??????????,?????,????????????
?
????
??????????,????????????,?????
Liu Meydani, Nutrition Reviews Nov. 2003
384-387
????????????,????????????????
13
TRA???-????
??????? -
????? ?????????- ?????? -
????????? - ?????
?????????????,????????
1. Epel ES, et al. Psychoneuroendocrinology
20012637-49. 2. McLean JA, Barr SI, Prior JC.
Am J Clin Nutr 2001737-12.
????????????,????????????????
14
TRA???-????
  • ????
  • ??????

?????????????/??????, ???????? ?????????2-3???
?/?,??? ????????70 ?TRA ?????500??
????????????,????????????????
15
TrimShake ??????
????
  • ??-
  • ?????????????????????
  • ?????????,?????,???????
  • ????-
  • ??????????????(???????)
  • ????????,?????????,
  • ???C?,????????

16
???????(???)
  • ??-
  • .???????????????? PolmerPlex
  • .????90??,????????????
  • .???????????

????
17
Duolean ??? (???)
? ?????-- ?????????? ?????????45????????
?????????????????????? ???????????????????,??
??????,????,???????? ???????
? ?????-- ????????????
18
????? ???????
L
L
L
L
L
L
Large Fat Droplet (triglycerides)
Lipase(L) Bile Acids
Vessel
?????,???????????
19
????? ???????
L
L
L
L
L
L
Lipase(L) Bile Acids
Large Fat Droplet (triglycerides)
Vessel
???????????,???????
20
????? ????
  • ????
  • ?2??????????20
  • ????????,??TNO
  • ????(????????
  • ????????),??4
  • ?????????,???
  • ?????28.3????
  • (Ref Adaptive function of soil consumption an
    in vitro
  • study modeling the human stomach and small
    intestine.
  • Minekus M., J. Exp Biol.2004 Jan 207(Pt
    2319-24)
  • ????
  • ??????,?????
  • ??????
  • ????????????
  • ?????????
  • 27,????????
  • ???AE
  • Ref Pilot clinical study of NeOpuntia on fat
    binding,
  • 2003. Ref Type Unpublished Work

????????????,????????????????
21
????? ???????
??
???
?? (a.k.a. amylose)
a-?????? Wheat amylase inhibitor
???
??
???
a-?????? Wheat amylase inhibitor
???
????????????
22
????? ????
  • ????
  • ?????(WAI)???
  • ??????,????
  • ?????
  • ??????4??WAI?
  • ?????
  • ??????????
  • ??????,????
  • ?,?????????
  • ,???II???????
  • Ref Acute postprandial gastrointestinal and
  • metabolic effects of wheat amylase inhibitor
  • (WAI) in normal, obese, and Diabetic humans.
  • Lankish M, et al., 1998 Aug17(2)176-81
  • ????
  • ????????????
  • ?(AI)?????(PFC)??
  • ????(FAC)
  • ?????????a-?
  • ?????,??????
  • ???????,????
  • ????
  • Ref Effect of prolonged intraluminal
    alpha-amylase
  • inhibitionon eating, weight, and the small
    intestine of
  • rats. Kataoka K, Dimagno EP. 1999 Feb15(2)123-9
    )

????????????, ????????????????
23
Duolean ???(???)
??????
  • ???????
  • ??????????
  • ??????3???????
  • ??????????????
  • ???????
  • ?????
  • ??????????
  • ?????

????
?????
????
24
Duolean ???(???)
  • ????-
  • ??????????,??3?
  • ????????????,?????
  • ???(???)???

25
??? (?S?)
????
? ??????(CLA)- ??????????????????
  • ? ???- ?????????????,???????

?????- ??6?,?????
??????????????,????????
26
CLA???????
???CLA 1.???????? ???? 2.?????? ??CLA 1.??????
?? ?????? 2.????????
????????????,????????????????
27
???? CLA??????
CLA3.4g?????
??
28
TRA????
???? ???? ???? ??(ABCD)
???? ????/????? ?????/???? ?????????
TRA??? ? ? ?
?????? ?
???????(?S?) ? ? ?
???(???) ? ?
???? ?
29
TRA????
?????? (5 off) TRA???1 ??????2?S?2
???2 A??????1 NT13,840 B??????1
NT14,175 C??????1 NT14,600 D??
ARO?? NT11,990
  • ????
  • TRA???1
  • ?S?1
  • ? ?NT5,100

???? TRA???1 ?S?1 ???1 ? ?NT6,460
30
???????????
  • ??? 126?????(????42 ??BMI31), 24???
  • ???? ?????? ???(E),???????(D),??????????(HF)
  • ????Scanner???????????
  • ??
  • ????????? (E2 plt0.01, D7.7 plt0.001, HF7
    plt0.001)
  • ????????? 718 (E 23041/18839, D21633/20235,
    HF21973/18944)
  • ???????????(oxidative stress), ????????????

James Rippe, etal, North Am Ass for the Study of
Obesity, Nov. 14-18 2004
31
TRA(1?????) (????,???) ?XX(1?????) (????,????)
???? A.???????? TRA???1 ?S?1 (2???) ? ?NT5,100 ?????(???)???(??) ?????(??????) (5???)NT4,850
?????,?????????? B.???????? TRA???1 ?S?1 ???1 (3???) ? ?NT6,460 A???????? (7???) NT8,500
???? C.????????? TRA???1??????2 (5???) ?S?2 ???2???? ? ?NT13,840 B??????(?????) (9???)NT13,800
32
???? vs ?XX
  • TRA
  • 1.?????, ????
  • 2.??????
  • 3.???????,???
  • 4.??????
  • 5.?????????
  • 6.????????,??3333??,??????,???
  • ?XX
  • 1.???????
  • 2.?????,?????
  • 3.????,???
  • 4.?????,???
  • 5.?????,?????
  • 6.??????,???????

33
II.????????(The Right Nutrition)
  • ??????????
  • ?????????????????????,?????,???????,????????????
  • ???3333?????

34
3333 ????
??????????????????,???????????,???????????????
OK ? - ?????? ??
??- ?? ??3? ??3?
??- ??????? (?,??,??,??) ?3?
???- ?????(??,??,??) ?3?
35
???? ???
? TRA????????? 1. ???????? 2. ???????
3. ??????? 4. ?????? 5. ?????
36
???????
???? ????
??? ????????????????????????????? ????????????????????????????????????????????????
??? ????????????????????????????? ?????????????????????????????? ????????????????????????????
??? ?????????????????????????????? ????????????????????????????? ??????
???? (??) ?????????????????????????????? ???????????? ???????????????
?(??) ?????????????????????????????????????????????????????????
37
?? ????? ????
?? ? ?? ? ?? 1 ? ??? 1 ? ??? 1 ? ?? ? ??????? ?? 1? ???? ?am1100????????? ?? ??? (??)
?? ? ?? 1 ? ?? 1 ? ??? 1 ? ??? 1 ????,???2?,???2?,??? 1?,???3?, ???2?,???2?, ? ?? ?, ?? ??
?? ? ?? 2 ? ?? 1 ? ??? 1 ? ??? 1 ? ?? ? ??????? ? ??????? ????, ???.
Total ?? ?, ?? ? ????, ???? ?? ?, ?? ? ????, ????
???? ?? ??
???? ? ??_ _? ? TRA??? _ _? ? ??????____? ? ???_ _? ? ???____? ? ???____? ? ??_ _? ? TRA??? _ _? ? ??????____? ? ???_ _? ? ???____? ? ???____?
???????
? ?
38
?? ????? ????
?? ? ?? ? ?? 1 ? ??? 1 ? ??? 1 ? ?? ? ??? ?????????(?????) ??(???????????)
?? ? ?? 1 ? ?? 1 ? ??? 1 ? ??? 1 ??????(????????????????) ??(???????) ???(?????,???????)
?? ? ?? 2 ? ?? 1 ? ??? 1 ? ??? 1 ? ??? ??? ? ??????? ? ??????? ????(???????) ?????(??????,??) (????????????,??) 3.????(???????) 4.?????(???????) 5.??(???????)
Total 3 ?? ?, 3 ?? ? 3 ????, 3 ???? 3 ?? ?, 3 ?? ? 3 ????, 3 ????
???? ?????? ?? 20 ?? ?????? ?? 20 ??
???? ? ??_2_? ? TRA??? _4_? ? ??????__1__? ? ???????__6__? ? ???__6__? ? ???????_ 1_? ? ??____ __________________________________ ? ??_2_? ? TRA??? _4_? ? ??????__1__? ? ???????__6__? ? ???__6__? ? ???????_ 1_? ? ??____ __________________________________
??
??????????
????????
???????
????????
39
??QA????-???
  • ???-???3333???????
  • ???-???
  • ???
  • ???
  • ???
  • ???-????3?

?????(???)
?????(???)
???????????(????)
????????? ???
???????/??? /???????.??
??/7-11?????/Splash C
40
??QA????-???
  • ????-???
  • ???
  • ???
  • ????-????????

PX???
3?????????????
????/????/????
?? ?? ??
?? ???/??? ???/???
??
?? ?? ?S? ??
?????/????Splash C?????/ ????????????/????
41
??QA????- ?????
  • TRA?????
  • ??
  • ??
  • ??
  • ???
  • ???
  • ???

?????? /?????/??????(??????)
????/??????????
??????????(???)
????0.5-1kg/? ,????
????,????
42
??QA????-?????
????????????????? ,????????(?????)
????????????,?????????????,???????????,???????????
, ?????????????????
43
??????? ??,??,??,??????
???? ???? ????
??????,??????,????
44
??????
1.??????? 2.??3333????? 3.???????? ??? ? ?????
??? 4.???? ? ????????????????? ? ????????
(????????????) ? ??????????? 5.???? 6.???????
45
?????????????
???????????? ????vs ???? ???????????
???410?? ???????
????C ??????
? ? ? ?
?100??
?? 56 ?? ??? 0.3 ?? ?? 0.0 ?? ????? 13.6 ?? ? 3.4 ?? ???????? ???????(???) 16.5 ??
46
???????
  • ????????
  • ????,???,??????
  • ????????????
  • - ????????????,??????,??????????,???????
  • - ?????????,???????????,???????
  • - ???????????,???,??????

47
III. ??????? (The Right Exercise)
?????? ???
???
?????
???
???
????
???? ???
??? ???
???
???????????? ???????!
48
??? ?????
? ????? ? ????? ? ????? ?
????3 ? ????? ? ????? ? ????? ?
?????
49
?????????
1. ?????????????? 2. ????????????
????????????? ???3333???
??????????,?????? ????????(???.???.??.??.BDI
) 3. ????TRA?????????
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