Slayt 1 - PowerPoint PPT Presentation
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Title:
Slayt 1
Description:
1 2 Lower abdominal medicine ball twister V- sit and twist with medicine ball 3 4 Dolphin pose Bridge up 5 6 Modified plank Reverse crunch 8 7 Cruches Banana – PowerPoint PPT presentation
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Title: Slayt 1
1
1
2
Lower abdominal medicine ball twister
V- sit and twist with medicine ball
3
4
Dolphin pose
Bridge up
5
6
Modified plank
Reverse crunch
8
7
Cruches
Banana
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