Healthy Lives

1
Healthy Lives

• Ms. Rutlands 2nd Grade

2
How to Stay Healthy

• Physical Activity
• Safety
• Who Influences Your Health?
• Visit Health Providers

3
Physical Activity

• Exercise
• Recess
• Sports

4
Fun Activities Exercise

• Play at recess
• Walk your dog
• Ride your bike
• Swim

5
Sports

• Basketball
• Football
• Baseball
• Soccer
• Volleyball

6
Safety on Bikes

• Wear helmet on bike
• Wear bright colors
• Stay off busy streets
• Keep hands on handlebars

7
Safety

• Always wear seatbelt
• Dont play with matches
• Never ride with strangers

8
Safety

• Look both ways
• No candy from strangers
• Dont touch powerlines

9
The best way to be seen when riding a bike is.

• Put a bell on a bike
• Wear a dark jacket
• Wear bright clothing

10
Sorry, that is incorrect
11
Lets Review

• Dress appropriately!
• Wear bright colors!

12
Correct!
13
Influences on Health

• Family
• Friends
• Media

14
Family

• Eat healthy foods
• Regular Dr. Visits
• Encourage safe behavior

15
Friends

• Be a leader!
• Just say NO!
• Positive Influence!

16
Media

• TV Commercials
• Fast food
• Video Games
• Internet

17
Health Providers

• Counselors
• Dr.s Nurses
• Dentist

18
Counselors

• Provide Guidance
• Help students succeed in
• Academic
• Personal/social lives
• Future work lives

19
Dentist

• Have regular checkups
• Teeth cleaned regularly
• Brush teeth 2X day
• Floss daily

20
Doctor Nurse

• Get required immunizations
• Visit when sick
• Take prescriptions in full

21
You should brush your teeth at least ___ times a
day.

• 2
• 5
• 4

22
Sorry, that is incorrect.
23
Lets Review

• Always brush your teeth after breakfast and
  before bedtime!

24
Correct!
25
Conclusion

• Stay Active
• Be Careful
• Eat Right

26
Citations

• http//www.animationfactory.com/free/sports/sports
  _page_aa.html
• www.acclaimphotos.com