NUTRITION INFORMATION FOR RUGBY - PowerPoint PPT Presentation

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NUTRITION INFORMATION FOR RUGBY

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WATER, Fruit Juices, Milk. Exercise Water and Sports Drinks ... Yoghurt/Scrambled eggs. 500ml fluid. LUNCH. 50% Carbs. Potato, Bread,Pasta,Rice ... – PowerPoint PPT presentation

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Title: NUTRITION INFORMATION FOR RUGBY


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NUTRITION INFORMATION FOR RUGBY
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