HEALTHY EATING

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HEALTHY EATING

• BY JACK BLACKMAN

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Contents

• 1.what not to have in your lunchbox.
• 2.healthy food.
• 3.facts.
• 4.more facts.
• 5.fruit list.
• 6.Thank you for watching.

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Do not have these in your lunchbox

• Crisps
• Chocolate
• Sweets
• Iced gems
• Flake yogurts

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Healthy food

• Healthy food keeps fit.
• Eat healthy food it helps your mussels healthy.
• Calcium is healthy for your teeth and bones.

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FACTS

• The body gets fuel from healthy food and drink.
• We need to eat a healthy diet.
• Food are divided into different groups.
• We need to eat from each of the groups.

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• It is important that we eat the right amount of
  everything.
• It is important that we know which goes into each
  box.

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• Fruit list.
• Apples, Bananas,Grapes,Pears,Cherries,
• Peaches Strawberries,Oranges.