A Healthy Lifestyle

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A Healthy Lifestyle

• Using Imperatives

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What can we do to have a healthy lifestyle?
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Eat a variety of nutrient-rich foods.
eat/ nutrient-rich foods
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Look through cookbooks for tasty ways to prepare
unfamiliar foods.
look/ cookbooks
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Try to keep a healthy weight.
try/ healthy weight
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Eat regular meals.
eat/ meals
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Reduce eating certain foods only.
reduce /eat/ certain foods
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Balance your food choices.
balance/ food choices
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How can I check my eating habit?
write/ eat/ 3 days
Write down everything you eat for three days.
Check your list and find out what you eat in
these three days.
check/ find/ 3 days
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Choose foods based on your total eating pattern.
Dr. Chan, how can I choose foods for myself?
choose/ total eating pattern