Title: Amazing health benefits of Curry Leaves
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efits-of-curry-leaves/
2 Amazing health benefits of Curry Leaves !!
What are the medicinal Uses of Curry Leaves?
- Curry leaves, commonly used in Indian cuisine. It
has good aroma and taste. Youre wrong if you
wish to add curry leaves solely for flavor. It
has some unique medicinal properties. Curry
leaves contain vitamin A, vitamin B, vitamin C,
vitamin E and minerals like calcium, phosphorus,
magnesium, copper and iron. They are also rich in
fiber, carbohydrates, nicotinic acid and
antioxidants. So consuming curry leaves in food
has many health benefits. Now lets find out what
they are.
31. Antioxidant properties Curry leaves are rich
in antioxidants that protect against oxidative
stress and cell damage. 2. Digestion Curry
leaves can aid digestion and reduce symptoms of
indigestion such as bloating, gas, and
constipation. 3. Cholesterol Curry leaves have
been shown to lower cholesterol levels in the
blood, potentially reducing the
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