ashwani007

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home remedies for cough and cold
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remedies to cure a cold and cough

• Ginger Ginger could ease a dry or unhealthy
  cough, as it has anti-inflammatory properties. It
  may also relieve nausea and pain. A study
  suggests that some anti-inflammatory compounds in
  ginger can relax membranes in the airways, which
  could reduce coughing.

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Honey

• Honey is a very effective cough-suppressant.
  Mixed with warm lime water, it can be used to
  soothe a sore throat as well.

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Honey Basil(Tulsi) Tea

• A popular home remedy for coughs is compounding
  honey with basil and hot water. According to some
  analysis, honey relieves cough.

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Turmeric

• Mixing turmeric in warm milk is an age-old recipe
  to fight many ailments. Cough and cold are also
  included in the list.

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Clove

• Clove is anti-inflammatory in nature. You can
  chew it directly or mix it in warm water. You can
  also include it in your tea.

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Fluids

• Those who have a cough or cold, staying hydrated
  is vital for them. Research indicates that
  drinking liquids at room temperature can
  alleviate cough, runny nose, and sneezing.

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Thank You!