Strength Training

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Welcome To Shaping U Fitness
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Birmingham's Best Personal
Trainers and Best Gym
Our Birmingham's personal trainers are experts in
body toning, shaping, and weight management. We
offer an individualized experience for every one
of our clients by personalizing exercise programs
and meal planning to fit you! At Shaping U gym in
Birmingham, we don't believe in doing anything
half way!
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Strength Training

• Strength Training is a type of physical exercise
  specializing in the use of resistance to induce
  muscular contraction which builds the strength,
  anaerobic endurance, and size of skeletal muscles.

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Personal Training In Maylene

• Personal Training In Maylene we specialize in
  providing successful personal training and
  ensuring fitness levels of people with Personal
  Training In Maylene.

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Personal Training for Couples

• Over the long haul, combining romance and fitness
  can really lift your relationships to new healthy
  heights. Share an activity and strengthen your
  bodies while boosting your love life. Couple's
  Personal Training really connects you with your
  loved one, improves your body image, your mood
  and your love life.

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Contact Information 

• 96 Hinds StreetPelham, AL 35124
• 205-586-0662

shapingu.com
brad_at_shapingufitness.com