Cut down on snacks that are high in fat

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Cut Down On Snacks That Are High In Fat
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Fatty foods will lift your cholesterol levels
extremely fast. When we snack on these foods, we
do not necessarily keep track of the amount of
fat that we have consumed. This might not be
extremely bad for you as you are young, but once
you get older all of the cholesterol from those
fatty foods will have built up
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The oxidized cholesterol strategy will be great
for you if you are a victim of this and this will
help lower your cholesterol at a rapid rate and
you will be able to enjoy some of the delicious
foods again
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