Chia Seeds – Health Benefits And Weight Loss

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Chia Seeds - Health Benefits and Weight Loss

• Impact Foods
• info_at_impactfoods.co.uk
• Wholesale Organic Superfoods UK
• www.impactfoods.co.uk

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Chia Seeds

• Chia comes from the chia plant and it is the
  part of mint produces tiny, oily seeds, chia
  seeds that are similar to flaxseeds. The chia
  plant is local to Guatemala, Southern Mexico and
  South America where it has been developed for
  over 4,000 years.

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What is it?

• At the starting, chia seeds were developed just
  for equine food. Later on, the Aztecs, Mayans and
  Incas found that its medical advantages likewise
  reach out to people. Thus they developed the
  plant for human utilization. They ate the seeds
  as grain, drank as a drink when blended with
  water, and ground into flour to make bread. It is
  used as a medicine to increase stamina, boost
  respiratory health.
• Chia seeds have also been used as a medicine to
  heal wounds, increase stamina and boost
  respiratory health. They are origin at Bolivia,
  Paraguay, and Argentina and available as an
  organic or conventional, protein powder, oil,
  whole or ground seeds.

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Health Benefits of Organic Chia Seeds

• It helps to reduce the weight in the natural way
  due to high fiber.
• Chia seeds provide more omega-3 fatty acids than
  that of salmon. Omega-3 fatty acids are also
  called polyunsaturated fatty acids which help to
  lower cholesterol, and also boost memory and
  brain power.
• It helps to improve blood sugar, lower the risk
  of heart diseases and type 2 diabetes.
• It is an excellent protein source for people
  looking to get this nutrient without eating meat
  or animal products.
• Chia seeds are high in quality protein which is
  good for muscles, joints and hair.

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How do Chia Seeds help with weight loss and
detox?

• Chia Seeds slow down the digestion and
  absorption of carbohydrates and avoid peaks in
  blood sugar levels thus leaving you feeling
  satisfied for longer. Chia seeds are covered with
  a layer of water-soluble fibre that swells up
  when wet, adding volume to meals without adding
  more calories to your body. This explains why
  eating chia can satisfies hunger and lets you
  feel full for a longer time. These fibres also
  help to rinse your intestines of toxins and allow
  your body to detoxify. The conclusion is that
  chia seeds are excellent for weight loss!

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Ways To Use Chia Seeds

• Chia Seeds can be added to just about
  anything you want to eat salad, smoothies,
  deserts or savoury foods. If you decide to have
  them plain, make sure you are fully hydrated or
  that you have a glass of water as they will draw
  liquid to hydrate themselves which could leave
  you in need of a bit of extra liquid.

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Contact Us

• If you want to know more about chia seeds,
  feel free to contact with us or if you want to
  buy chia seeds from Impact Foods at best price
  then get a quote.
• Address-
• 58a chislehurst road
• Orpington, BR6 0DJ, United Kingdom
• www.impactfoods.co.uk
• info_at_impactfoods.co.uk
• 02031264095