Healthy Eating Magazine Atom App

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Welcome To Healthy Eating Magazine
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ABOUT Healthy Eating Magazine

• Say goodbye to boring, old food and enhance your
  wellbeing with Healthy Eating Magazine.
• It has never been easier to start healthy
  lifestyle for the whole family. Subscribe to our
  magazine if you are looking to enhance your
  health and wellbeing through healthy and
  nutritious eating!
• Stocked with well-written advice and guidance on
  health subjects, the magazines content is
  updated every month and delivered right to your
  iPhone or iPad. Healthy Eating Magazine is your
  guide to healthy living and eating.

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BENEFITS OF HEALTHY EATING

• Healthy eating is different from diet. It is not
  a short-term fix but a long-term strategy to lose
  weight, sleep well, up your energy levels, clear
  your skin, and fuel your appetite for life. The
  Advantages of Healthy Eating Food are as follows
  
• Weight Loss or Maintenance
• Blood Sugar
• Decreased Risk of Heart Disease
• Decreased Cancer Risk
• Combats diseases
• Improves longevity

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EFFECTS OF BAD EATING

• High Blood Pressure
• A Weight Problem
• High Cholesterol
• Hard On The Heart
• Headache
• Acne
• Extra Calories

• Insulin Resistance
• Bloating and Puffiness
• Shortness Of Breath
• Depression
• Dental Distress

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LIST OF HEALTHY FRUITS/FOODS
There are some healthy Foods and Fruits that are
listed here.

• Asparagus
• Avocados
• Beet greens
• Beets
• Bell peppers
• Bok choy
• Broccoli
• Brussels sprouts
• Cabbage
• Carrots
• Cauliflower
• Celery
• Collard greens
• Corn

• Apples
• Apricots
• Bananas
• Blueberries
• Cantaloupe
• Cranberries
• Figs
• Grapefruit
• Grapes
• Kiwifruit
• Lemon/Limes
• Oranges
• Papaya

• Plums Prunes
• Raspberries
• Strawberries
• Watermelon

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BENEFITS OF A SUBSCRIPTION

• Healthy cooking videos
• Healthy recipes
• Diet and nutritional advice
• Guide to weight-loss foods
• Vitamin advice
• Healthy food information
• Healthy eating plans

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GET THE MAGAZINE
IF you are interested our Healthy Eating Magazine
then download our Link https//itunes.apple.com/
us/app/healthy-eating-magazine/id658155232?mt8
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Thank You Eat Healthy Stay Healthy