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IMPORTANCE OF SLEEP

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Title: IMPORTANCE OF SLEEP


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IMPORTANCE OF SLEEP
  • Spend 27 years asleep
  • Most die during sleep
  • Common complaint in medicine
  • Somnogenic agents are big business
  • Several primary sleep disorders
  • Longevity linked to sleep duration
  • Sleepiness causes accidents, nuclear reactors etc
  • Sleepiness bad for mental and physical performance

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WHILE ASLEEP ONE
  • Does not eat, drink, socialize or reproduce
  • One is subject to predation
  • IMPLICATION
  • Sleep has a very important adaptive value

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TYPES OF SLEEP
  • NON-RAPID EYE MOVEMENT SLEEP
  • high amplitude EEG slow waves
  • relaxed EMG
  • regulated decrease in Tbr
  • RAPID EYE MOVEMENT SLEEP
  • low amplitude fast frequency EEG
  • flat EMG
  • increasing Tbr
  • vivid dreams

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THE MEASUREMENT OF SLEEP
  • No direct measure of sleep
  • Inferred from EEG, EMG, EOG, EKG, Tbr,
    respiration, motor activity
  • No single parameter of any measurement always
    indicative of sleep

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States of vigilance in the rat
NREMS
EEG
Movements
8 sec
REMS
EEG
Movements
Wakefulness
EEG
Movements
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Sleep cycles in the rat
Blood pressure
Tcrt
SWA
State
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All functions of the body are altered during
sleep.
  • Behavior
  • Motor and sensory functions
  • Mental activity
  • Autonomic functions
  • Hormone secretions

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PHYSIOLOGICAL CHANGES DURING SLEEP- EXAMPLES
  • Metabolic rate decreases
  • Hypercapnic response reduced
  • Airway resistance increased
  • Heart rate decreased (NREM) variable (REM)
  • Gastric acid secretion decreased
  • Growth hormone increased
  • Prolactin increased latter half of night
  • Urinary output decreased
  • Gut motility decreased

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Sleep-associated GH secretion in humans
(Spiegel et al., 2000)
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ACTIVATIONAL CIRCUITS
  • Raphe serotonin
  • LC noradrenalin
  • PH histamine
  • RF glutamate
  • BF acetylcholine
  • DLTn - acetylcholine

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REM SLEEP REGULATORY CIRCUITS
  • LDT laterodorsal tegmental nucleus Ach
  • PPT pedunculopontine tegmental n. Ach
  • Meso-, medio-pontine tegmentum
  • Midbrain reticular activating system Glu
  • Locus coeruleus NE
  • Raphe nuclei 5-HT
  • Lateral hypothalamus orexin

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NREM SLEEP REGULATORY CIRCUITS
  • Median preoptic nucleus (mPOA)
  • Ventrolateral preoptic nucleus (VLPO)
  • Both mPOA and VLPO have gabaergic neurons
    projecting to activational networks and have
    sleep-active and wake-active neurons. Their
    proposed role is one of inhibition of the
    activating networks.

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BIOCHEMICAL REGULATION OF SLEEP
  • The transfer of CSF from a sleep-deprived animal
    to a normal recipient animal induces sleep in the
    recipient.
  • Expression of many genes is sleep-wake dependent
  • A brain molecular network regulates sleep
  • The molecules affect each other and interact with
    neurons to change firing patterns of neuronal
    networks

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IDENTIFICATION OF A SLEEP REGULATORY SUBSTANCE
  • Induces sleep
  • Inhibition of it reduces sleep
  • Levels vary in brain with sleep propensity
  • Acts on known sleep regulatory circuits
  • Varies with pathology

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PROCESS SSLEEP REGULATORY SUBSTANCES
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NREMS after ip injected GHRH in mice
Normal (heterozygous) mice

Mice with GHRH-R deficiency (lit/lit mice)
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NREMS response to influenza virus is deficient in
the lit/lit mouse
Heterozygous
Lit/lit
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HUMORAL MECHANISMS OF SLEEP IMPLICATIONS FOR
SLEEP FUNCTION
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  • Sleep is a fundamental property of groups of
    highly interconnected neurons (neuronal groups)
  • Homeostatic sleep mechanisms can not be separated
    from sleep function
  • Sleep function deals with neural connectivity
  • The need for sleep is derived from the advantages
    of a flexible microcircuitry

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SLEEP MECHANISMS
  • There is activity-dependent (A-D) production of
    sleep regulatory substances (SRS)
  • These A-D SRSs act in autocrine, juxtacrine and
    paracrine fashions to change electrical
    properties of nearby neurons thereby altering
    input-output relationships (i-o)
  • Altered i-o relationships for a collection of
    highly interconnected neurons (neuronal group) is
    an altered state

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SLEEP FUNCTION
  • The A-D SRSs are also growth factors that provide
    for the structural basis of synaptic efficacy and
    neural connectivity
  • The altered i-o relationships provide stimulation
    for, and thereby preservation of, synapses not
    stimulated by the prior environmental input

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Sleep is a property of neuronal groups
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Sleep is not a whole brain phenomenon
  • Dolphin sleep is unilateral.
  • Sleep intensity (EEG slow wave power) is greater
    in areas differentially activated during prior
    waking.
  • Application of SRSs onto the cortex induces EEG
    asymmetries.
  • Unilateral inhibition of a SRS by application of
    SRS inhibitors to the cortex attenuates
    sleepdeprivation induced EEG slow wave power
    unilaterally.
  • Clinical observations suggest that patients can
    be asleep and awake simultaneously.

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Evoked Response Potential (P1-N1) varies with
state, time and side
David Rector, 2003
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Isolated cortical islands lacking thalamic inputs
exhibit oscillating field potentials.
  • Implication
  • Intrinsic activity of the cortex induces EEG slow
    waves

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Regardless of what part of the brain is lesioned,
if the animal/human survives, it sleeps.
  • Implications
  • Sleep is very robust
  • No specific area is necessary for sleep
  • Sleep is an intrinsic property of surviving
    viable groups of neurons
  • Sleep is self organizing

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SLEEP FUNCTION DEALS WITH NEURAL CONNECTIVITY
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SRSs with activity-dependent production
  • NGF BDNF IL1 TNF NO adenosine

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SRSs implicated in synaptic plasticity
  • NGF BDNF IL1 TNF NO PRL VIP PACAP
    adenosine prostaglandins somatotropic axis
    EGF FGF GDNF NT3 NT4 IL2 IL6 IL8 IL18
    IFN gamma TGF beta PAF estrogen

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The need for sleep is derived from the advantages
of a flexible microcircuitry
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While asleep one
  • Does not eat, drink, reproduce or socialize.
  • Is subject to predation
  • Implication
  • Sleep has an important adaptive value.

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Experience modifies the microcircuitry of the
brain
Yet
  • Many aspects of behavior and physiological
  • regulation are genetically determined
  • Learning-induced changes in the microcircuitry
  • need to be preserved

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ACTIVITY-DEPENDENT SYNAPTIC EFFICACY
  • Hebbian positive and negative (waking)
  • Synaptic Scaling a regulatory mechanism to keep
    Hebbian connectivity in check (sleep)

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  • Sleep is not only for neural
  • connectivity but it is because of it
  • Sleep need is derived from the flexible
  • microcircuitry, its use-dependent rules,
  • and the necessity of preserving those
  • synaptic networks responsible for
  • innate and learned memories

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Sleep-associated unconsciousness
  • Is needed because output activity of
    SRS-modulated neuronal groups is incongruent with
    environmental input.
  • Has its origins in the mechanisms of neuronal
    group state shifts.
  • Is the consequence of the collective properties
    of neuronal group state.

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