Insomnia is an increasingly frequent disorder that affects people of all sexes and ages. Often underestimated, it represents a real pathology which, if neglected, risks causing serious damage to the person's psychophysical health, both in the short and long term.
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In Ayurveda, sleep is considered one of the three pillars (or necessities) of life, along with food and sex. There are some Ayurveda remedies for insomnia
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Do you find yourself tossing and turning in bed, unable to drift off into a peaceful slumber? If so, you’re not alone. Insomnia affects millions of people worldwide, impacting their daily lives and overall well-being. While there are various remedies and treatments available, one method that’s gaining attention for its effectiveness is hypnosis for insomnia.
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... to treat morning sickness and uterine irritability, and to help prevent threatened miscarriage ... How to: Chew two leaves a day, or take a pill containing ...