Unit 2 Healthy Eating

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Unit 2 Healthy Eating
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(No Transcript)
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diet????
What kind of food do we eat?

• meat
• vegetable
• seafood
• fruit
• snacks(????)
• staple food (??)

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mutton
duck
Pork
chicken
bacon
Steak

• Food group meat

beef
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cabbage
cucumber
carrot
tomato
Pea
Mushroom
Bean
Corn
Food group vegetables
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lobster
Crab
Shell
Octopus
Oyster
Shrimp
Food group Sea food
Fish
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Fruit
Strawberry??
Kiwi fruit(???)
watermelon
lemon
grapes
apple
cherry
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chocolate
sweets
potato chips
Ice cream
snacks
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rice
dumplings
noodles
hamburger
cake
pizza
staple food??
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What are the essential??? nutrients???? for us
human beings to survive on the earth?
Water Sugar Fat?? Fibre?? Protein??? Vitamin
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Which food is rich in?
fruits
Fibre vitamin sugar
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vegetables
Fibre vitamin
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protein
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fat sugar
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Fibre vitamin
rice
corn
dumplings
noodle
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Speaking ( 8ms ) Decide which food is junk food
or healthy food and give reasons. I think is
junk food because I think is healthy food
because (be rich in?? be low in??,???)
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Warming up II ( 5ms ) Finish the following
tasks
Task 1 Classify the foods we usually eat in
the following way
foods to give you
energy   foods foods to grow bones and
muscle     foods
that give fibre for
digestion and health
energy-giving foods
body-building foods
protective foods
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Foods that give fibre for digestion and health (e.g. protective foods)
Slow energy foods Foods that give fibre for digestion and health (e.g. protective foods)
meat cheese milk eggs tofu all vegetables (e.g. cabbage, cumcum-bers,mushrooms)
All fruit (e.g. apples, peaches, pears,oranges, lemons
Foods to give you energy
Foods to grow bones and muscle (e.g.
body-building foods)
Fast energy foods
rice sugar noodles Potatoes spaghetti bread
Butter Cream Oils nuts
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? What is a balanced diet?
A balanced diet is the one that includes at least
three dishes energy giving foods, body-building
foods and protective foods.
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Task 2 Discussion
?Should we eat all kinds of food in the chart?
?What will happen if you do not eat a balanced
diet?
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Dear Dr Eatright, I want to lose weight before
summer, so that I will look good when I go to the
beach. Please tell me what to do!
Dear Dr Eatright, I am 14 and I love playing
basketball. The problem is that I am not as
strong as my classmates. What can I do to build
my muscles and get stronger?
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Come And Eat Here
Slim ???
Obese ?????
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Divide the whole passage into three parts, and
give the general idea of each part.
Wang Pengwei felt frustrated because he found
his customers had come to other places to eat.
Part 1 Part 2 Part 3
Wang Pengwei found the reason why YongHuis
restaurant was more attractive.
Wang Pengwei thought out a good idea to have a
competition with YongHuis restaurant.
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TURE or FALSE
1.Usually Wang Pengweis restaurant was full of
people.
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F
2.He provided a balanced diet in his menu.
3.Yong Hui served a balanced diet.
F
4.Yong Hui could make people thin in two weeks by
giving them a good diet.
F
5.Wang Pengweis customers often became fat after
eating in his restaurant.
T
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6.Yong Huis menu gave them energy foods.
F
7.Wang Pengweis menu gave them food containing
fibre.
F
8.Wang Pengwei admired Yong Huis restaurant when
he saw the menu.
F
9.Wang Pengwei decided to copy Yong Huis menu.
F
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Find out the information of the two restaurants.
Wang Pengweis Yong Huis
menu
strength
weakness
price
mutton kebabs, roast pork, fried rice, cola, ice
cream
fruit, water raw vegetables,
energy foods
fibre foods
not enough energy, feel tired quickly
fat, not enough fibre
inexpensive/cheap
expensive
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Talking A survey on your partners diet

• How many meals do you have every day? Do you
  always skip breakfast?
• What do you eat for breakfast/lunch/supper? Which
  meal do you think is the most important?
• Whats your favorite food?
• What kind of snacks do you often take?
• What do you drink most every day?
• Do you concern about a balanced diet when
  choosing something to eat?
• Do you eat more when you are sad/happy?