Title: Nutrition for Weight Management
1Nutrition for Weight Management
- Chapter 14
- Pages 323-367
- 4 Lectures
2Adult obesity USA, 1988
3Adult obesity USA, 1991
4Adult obesity USA, 1994
5Adult obesity USA, 1997
6Adult obesity USA, 1999
7Adult obesity USA, 2000
8Adult obesity USA, 2001
9Adult obesity USA, 2003
10In fact, 30 of the population of the United
States is obese.
Globally, 65 of the population is overweight.
11What is the situation in Canada?
12Adult obesity Canada, 1985
13Adult obesity Canada, 1990
14Adult obesity Canada, 1994
15Adult obesity Canada, 1996
16Adult obesity Canada, 1998
17Adult obesity Canada, 2003
18Overweight
- A state of adiposity in which body fatness
exceeds a standard based on height - Body mass index 25-29.9 kg/m2
- Differences in standards for defining overweight
obesity
19Obesity
- Defined as over fatness with adverse health
effects - Conventionally defined as 20 or more over
appropriate weight for height - Body mass index of gt 30 kg/m2
20Canadian BMI Standards
- Underweight lt 18.5 Increased Risk
- Normal Wt 18.5-24.9 Least Risk
- Overweight 25-29.9 Increased Risk
- Obese
- Class I 30-34.9 High
- Class II 35-39.9 Very High
- Class III gt 40 Extremely High
- Health Canada Canadian Guidelines for Body
Weight Classification in Adults (2003) - http//www.hc-sc.gc.ca/fn-an/alt_formats/hpfb-dgps
a/pdf/nutrition/weight_book-livres_des_poids_e.pdf
21ChildrenEvolution of overweight in Canada
Boys and girls, 7 to 13 years old
33
35
27
30
25
20
1981
15
13
11
1996
10
5
0
Boys
Girls
Définition de Cole Données de lELNEJ
(Katzmarzyk et al. 2001)
21
22Children Evolution of obesity in Canada
Boys and girls, 7 to 13 years old
10
9
2
2
Boys
Girls
Définition de Cole Données de lELNEJ
(Katzmarzyk et al. 2001)
22
23Body Weight of Canadian Adults(Stats Can CCHS
2004)
- Overweight Obese
- BMI gt 25.0
- Both sexes 59.1
- Males 65.0
- Females 53.4
- Obese
- BMI gt 30
- Both sexes 23.1
- Males 22.9
- Females 23.2
24Fat Distribution
- Distribution within body clinically important
- Two categories
- 1.) abdominal or central body fat distribution
- 2.) lower body fat distribution
25Weight gain in the area of and above the waist
(apple type) is more dangerous than weight gained
around the hips and flank area (pear type). Fat
cells in the upper body have different qualities
than those found in hips and thighs.
26Waist Circumference
BMI
Normal Overwt Obese Class I
lt102 cm M lt 88 cm F Least Risk Increased Risk High Risk
gt 102 cm M gt 88 cm F Increased Risk High Risk Very High Risk
WC
27Health Problems Associated with Overweight
Obesity
- Type 2 diabetes
- Dyslipidemia
- Insulin Resistance
- Gallbladder disease
- Obstructive sleep apnea respiratory problems
- Hypertension
- Osteoarthritis
- Some types of cancer (breast, endometrial, colon,
prostate, kidney) - Psychosocial problems
- Functional limitations
- Impaired fertility
28Obesity and Morbidity
- Relationship between obesity and morbidity is
J-shaped with right side of J beginning to rise
at BMI of 25. - (may be lower BMI in those with higher waist
circumferences--- abdominal adiposity) - Because the major risk of obesity is indirect,
management must be undertaken within context of
these risk factors, e.g. HBP, type 2 diabetes,
dyslipidemias
29Body Mass Index Mortality Risk
(Adapted from Bray GA. Gray DS, Obesity, part 1
Pathogenesis. West J Med 149429, 1988 and Lew
EA, Garfinkle L Variations in mortality by
weight among 750,000 men and women. J Clin
Epidemiol 32563, 1979.)
30Characteristics of the Metabolic Syndrome
Abdominal obesity Glucose intolerance/ Insulin
resistance Hypertension Atherogenic
dyslipidemia Proinflammatory/ Prothrombotic state
Diabetes
CVD
National Cholesterol Educational Program (NCEP),
Adult Treatment Panel (ATP) III 2001.
31What will happen if nothing is done?
- Impact of this increase in the weight of the
population - Impact on illness, chronic diseases
- Impact on health care costs
- Impact on productivity
- For the first time in 100 years, reduction in
life expectancy
32The Cost of Obesity in Canada CMAJ
- http//www.cmaj.ca/cgi/reprint/160/4/483.pdf
- Obesity is a global epidemic and the single
greatest public health problem (WHO)
33Costs of Obesity in Nova Scotia
- See reports on the Cost of Obesity in Nova Scotia
by the Genuine Progress Index (GPI) NS reports
re socioeconomic factors - http//www.gpiatlantic.org/pdf/health/obesity/ns-o
besity.pdf - The social trends responsible for our obesity
epidemic pervade our society and affect all of
us and the economic costs are borne by everyone.
34Etiology of Obesity
- No single cause
- Heredity and environment both influential
35Etiology of Obesity
- The Obesigenic Environment
- Toxic Food Environment Highly processed, sweet,
fat, highly accessible, large portions. - When offered larger portions tend to eat more
- Refined grains, added sugars, added fats
lowest-cost sources of energy - Sedentarity A world without effort.
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37Etiology of Obesity
Travel
Adapté de Ritenbaugh C, Kumanyka S, Morabia A,
Jeffrey R, Antipatis V. OITF 1999
38Etiology of Obesity
FatStores
39Components of Daily Energy Expenditure
Thermic effect of food
Energy expenditure of physical activity
Resting energy expenditure
8
17
8
32
75
60
Sedentary Person (1800 kcal/d)
Physically Active Person (2200 kcal/d)
Segal KR et al. Am J Clin Nutr. 198440995-1000.
40Regulation of Food Intake
Brain
Central Signals
Stimulate
Inhibit
neuropeptides neurotransmitters
neuropeptides neurotransmitters
Peripheral signals
Peripheral organs
Glucose CCK, GLP-1,Apo-A-IVVagal
afferents Insulin GhrelinLeptinCortisol
Gastrointestinaltract
FoodIntake
Adiposetissue
Adrenal glands
41Resting Energy Expenditure (REE)
- The energy expended in the activities necessary
to sustain normal body functions and homeostasis - Measured
- Indirect calorimetry measures oxygen
consumption, CO2 production minute ventilation - Doubly labeled water rate of isotope
disappearance measured gold standard for
free-living subjects - Direct calorimetry measures heat expended by
subject in enclosed chamber
42Harris-Benedict Equation for Resting Energy
Expenditure
- REE estimated
- Based on separate equations for males and females
for their weight in kg (W), height in cm (H), and
age in years (A) - Men
- REE (kcal) 66.5 (13.75 X W) (5.003 X H)
(6.775 X A) - Women
- REE (kcal) 655.1 (9.563 X W) (1.85 X H)
(4.676 X A)
43Energy used for voluntary activity
Men Women
Sedentary 1.0 1.0
Low Active 1.11 1.12
Active 1.25 1.27
Very Active 1.48 1.45
44Harris-Benedict Equation for Resting Energy
Expenditure
- For overweight obese
- Use IBW as weight rather than current weight
45Regulation of Body Weight
- Short-term regulation
- consumption meal to meal
- Long-term regulation
- over time controlled by adipose stores
46Fat Cell Development
- Fat cells (Adipocytes) increase in size
(hypertrophy) number (hyperplasia) - Hyperplasia
- occurs mostly in infancy perhaps adolescence
- Occurs at BMI gt 40 kg/m2
- Peak level of fatness
- levels off in lean children -- but not in obese
children - Cell number increases more in obese children
47Influences of Heredity
- Genetic factors account for 60-80 of
predisposition to obesity - Both parents obese
- 80 likelihood that children will be obese.
- If neither parent is obese
- 10 chance child will be obese.
- May be genetic influence on BMR
- Hormonal, enzyme neural factors controlled by
heredity
48Fat Cell Metabolism
- Lipoprotein lipase (LPL)
- Controls bodys ability to store fat
- The more LPL, the fatter you are
- Enzymes controlled by genes regulated by
sex-specific hormones - Leptin
- Hormone secreted by the adipose tissue
- tells brain how much adipose tissue is in body
- Has role in increasing satiety energy
expenditure - Functional resistance to effects of leptin?
49Leptin
- Leptin Theory
- Mutation of the ob gene causes reduced levels of
leptin leading to ? food intake and reduced
energy output
50Set-point Theory
- Body tends to maintain a certain weight by its
own internal controls - Suggests body chooses its own set-point for
weight and prefers this weight - Difficult for obese to maintain weight loss
51Theory of Thermogenesis
- Thermogenesis is the generation and release of
body heat from energy nutrients - Brown adipose tissue (BAT) releases more heat
than white cell fat - Lean people have more BAT
- In obese, no energy change after eating
52External Cue Theory
- People overeat in response to their surroundings
- Are obese people more sensitive to external cues?
- Have we created a society that provides too many
stimulants to want to eat? - Does our society make food too available?
53Obesity Therapy
Energy Intake
Energy Expenditure
Adipose tissue
54Energy Balance
- Energy Out
- Basal Metabolism
- Voluntary Activities
- Thermal Effect of Food
- Energy In
- Foods and beverages
- 3500 calories 1 pound of body fat
55Weight Management
- The Practical Guide Identification, Evaluation,
and Treatment of Overweight and Obesity in
Adultshttp//www.nhlbi.nih.gov/guidelines/obesity
/prctgd_c.pdf - Position of ADA Weight Management 2002
http//www.eatright.org/ada/files/WMNP.pdf
56Nutrition Assessment
- Important to consider
- Anthropometric indicators (ht, wt, WC)
- Medical history potential causes,
obesity-associated disorders lab values - Nutritional history
- Weight history
- History of dieting
- Current eating patterns, nutritional intake
- Environmental factors
- Physical Activity activities of daily life
structured PA - Psychological history psychological causes,
eating disorders, potential barriers - Socio-economic conditions lifestyle factors
- Readiness/motivation to change
- Wt loss therapy not appropriate for pregnant,
lactating, anorexia nervosa, bulimia nervous,
uncontrolled psychiatric illness (i.e.
depression), or active substance abuse
57Medical and Nutritional Therapy
BEHAVIOUR THERAPY
Algorithm content developed by John Anderson,
PhD, and Sanford C. Garner, PhD, 2000.
58Weight Management
- The goal of obesity treatment should be refocused
from weight loss alone to weight management - Prevent additional weight gain
- Improvement in physical emotional health
- Improvements in eating, exercise other
behaviours apart from weight loss - Initial goal of 10 loss of body weight over 6
months - 1-2 lbs per week
59Weight Management
- 10 weight loss can result in
- improved glycemic control
- reduced blood pressure
- reduced cholesterol levels
- Weight Maintenance
- Loss becomes more difficult after 6 months due to
metabolic adjustments
60Weight Loss Strategies
- Strategies range from acceptance of weight to
aggressive actions to reduce weight (internally
externally regulated approaches)
61Nutrition Therapy
- Individually planned low-kcal diet (LCD)
- Reduce energy intake 500-1000 kcal/day
- 1000-1200 kcal for women
- 1200-1600 kcal for men
- Exchange systems common strategy
- Balance of macronutrients
- Total of kcals more important than source
- Dietary changes to support reduced risk for CVD,
Type 2 diabetes, etc
62Nutrition Therapy
- Very low-kcal diets (VLCD)
- lt 800 kcal/day
- Often formula based
- Not used for routine weight loss
- Require special monitoring supplementation
- Long-term efficacy not greater than LCDs
63Physical Activity
- Essential component providing favourable
contribution to - wt loss/maintenance
- body composition - Helps preserve lean body mass
preserved metabolic rate - disease risk
- mood
- quality of life
- Minimum initial goal 30-45 minutes moderate
activity, 3-5 days/week - Choose activities that use large muscle groups
- Exercise longer, not faster!
64Behaviour Therapy
- Set of techniques
- Self-monitoring
- Daily monitoring of food intake, activity, and
mood - Stimulus control
- Distinguish between hunger appetite
- Recognizing satiety
- Rewards
- Non-food rewards for achieving goals
65Advice for Appropriate Weight Loss
- Avoid diets -- focus on a pattern of healthy
eating - No one food should be emphasized
- Better health NOT weight loss should be aim
- Make only changes you can LIVE with
66Advice for Appropriate Weight Loss
- Choose foods high in fibre and CHO, and low in
fat - Emphasize grains, vegetables, fruits, followed by
milk products and meats and alternates - Read labels
- Choose foods promoted as low calorie, low fat
cautiously - Eat regularly throughout the day
- Avoid getting overly hungry
- Eat breakfast
67Advice for Maintaining Weight
- Get regular exercise
- Avoid resuming old eating patterns once goal is
achieved - Build a realistic and positive attitude towards
body shape and size - Realize maintaining body weight is a lifelong goal
68Weight Maintenance
- Of those who reduce weight only 5 kept off for 5
years - Repeated ups downs lead to net increase in body
fat - Energy requirements for weight maintenance appear
to be 25 lower than at original weight - Lifestyle modification key
- Attention to dietary intake, physical activity,
weighing - Support groups invaluable
69The Difficulty in Staying on a diet
70Weight Cycling
71Starvation DietsGlucose Metabolism
- 0-200 kcal/day
- To keep CNS functioning, you need glucose.
- Cannot be converted from fat only protein
- Body sacrifices lean tissue to supply glucose for
the brain - So the body starts to convert fat into ketones
which can be adapted for use by the brain - Very Low CHO diets are ketogenic.
72Starvation DietsKetosis
- Advantages of Ketosis
- Spares muscle and lean body tissue from
destruction for energy - Prolongs starving persons life
- Disadvantages of Ketosis
- Ketones harm the body by upsetting the acid-base
balance - Ketones promote mineral loss in the urine
73The Problems with Fasting/ Semi-Starvation
- Body is deprived of essential nutrients -- cant
build or maintain tissues. Immunity is
compromised. - Body slows down metabolism to conserve energy
- Loss of water and lean mass tissue.
- Can result in heart failure
74Novelty Diets
- Promotes certain foods or nutrients as having
magical qualities - Unbalanced, unrealistic
- Malnutrition/binging
- Eg. Cabbage soup diet, Eat to win, Paris diet,
Eat Right for your Type, F-Plan diet, Gods Diet
75Tips for Evaluating Popular Diets and Practices
- Evaluate fads and trends using the following
principles - Does the diet exclude any major food groups (use
the Food Guide as a guideline)? - Does the diet propose the use of supplements,
pills, or drugs to the exclusion of normal food? - Does the diet suggest avoiding certain foods
because they cause certain diseases?
76Tips for Evaluating Popular Diets and
Practicescontd
- Does the diet suggest including certain foods
because they cure certain diseases? - Beware of sweeping statements Salty foods
cause weight gain in everyone. - More is not always better. Too much of one food
to the exclusion of others is a tip off the diet
is unbalanced.
77Pharmacotherapy
- May be helpful addition to diet exercise
modifications for those with BMI gt30 or
BMIgt27other risk factors - Cause energy deficit
- Act on brain to suppress appetite
- Produce bulk to fill stomach
- Increasing thermogenesis
- Increasing metabolism
- Selectively interfering with fat malabsorption
78Pharmacotherapy
- CNS-acting agents and non-CNS-acting agents
- Limited data to support long-term use
- Balance benefits with costs/side-effects
- Common drugs
- Sibutramine(Meridia) inhibits food intake
- Orlistat (Xenical) inhibits pancreatic lipase ?
fecal fat excretion - Risk for fat soluble vitamin deficiencies
- Amphetamines suppress appetite
79Surgical Procedures
- Morbid obesity may need to be treated surgically
- BMI gt 40, or BMI 35-39 with risk factor
- Gastric Restriction
- Gastric bypass
- Gastroplasty
- Gastric banding
80Gastroplasty and Gastrojejunostomy
81Surgical Procedures
- Weight loss outcomes generally good
- Complications commonly include bloating, nausea
vomiting, diarrhea, dumping syndrome, and ? B12,
iron, calcium magnesium - Post-surgical food record
- Postoperative feeding regimen
- progress from liquids to solids with focus on
adequate protein - Supplementation (calcium, folate, iron, B12)
- Eat slowly, chew food well, avoid swallowing
chunks of meat or other food not completely
liquefied, frequent small meals
82Treatment of Child and Adolescent Obesity
- Identification of Children for Treatment
- BMI gt 85ile with complications of obesity
- or BMI gt 95ile with or without complications of
obesity - Need careful assessment for underlying syndromes
(genetic, psychological, endrocrinologic) or
secondary complications (HBP, dyslipidemias,
orthopedic problems, sleep apnea)
83Primary Goal for Treatment of Child and
Adolescent Obesity
- Achieve healthy eating and activity, not ideal
body weight - Focus on weight maintenance over weight loss
(weight loss only if secondary complication
warrants it) - Family support essential
84The Obesity Debate
- Obesity is a serious health condition BUT
- A single minded focus on weight results in
prejudice towards those who are obese and
overweight - Distracts us from seeing bigger picture and from
advancing community approaches
85Unintended Consequences of Focus on Obesity
- Leads people to popular weight-loss diets
- Obese people are stigmatized --- takes toll on
mental health - Distorted cultural norms for healthy weight can
contribute to eating disorders - May prevent people from accessing preventive
health care - Keeps focus away from healthy lifestyles
- (Cohen et al. (2005). The O Word Why the
focus on obesity is harmful to community health.
Californian Journal of Health Promotion,
3(3)154-161)
86Prevention is Key
- Encourage breastfeeding of infants
- Educate parents on dangers of overfeeding
- Delay introduction of solids until 6 months
- Promote physical exercise
- Limit television watching
- Give more smaller meals than fewer large meals
- Support and educate parents who are obese
- Build healthy self esteem and positive body image
87Long Term Solutions
- People are consuming more and exercising less
Toxic Food Environment - Need healthy public policies which foster
- active lifestyle
- healthy food environment
- incentives
88Role of Dietitian in Weight Management
- Obesity is no longer an individuals
problem.rather it is a broad population health
problem. - What does this mean for
- the role of the dietitian?
- counseling strategies for weight management?
89- The complexities of obesity
- http//www.chsrgevents.ca/shared/video/presentatio
n_holder.html
90Nutrition in Eating Disorders
91Disordered Eating
- Disordered eating variety of abnormal or
atypical eating behaviors used to reduce weight. - Umbrella term
- Occurs on a continuum
- Eating disorder psychiatric condition involving
extreme body dissatisfaction and long term severe
disturbances in eating behaviours
92Etiology
- What causes eating disorders?
- Multifactorial
- Biologic
- Genetic
- Intrapersonal
- Familial
- Sociocultural
93Etiology
- No single cause
- The role of dieting
- Most common behaviour linked to anorexia,
bulimia, and binge eating disorders - Directly related to preoccupation with thinness
in society
94Diagnostic Criteria
- American Psychiatric Association Diagnostic
Statistical Manual - 3 categories of ED
- Anorexia Nervosa (AN)
- Bulimia Nervosa (BN)
- Eating Disorders Not Otherwise Specified (EDNOS)
- Includes Binge Eating Disorder (BED)
95Anorexia Nervosa (AN)
- Refusal to maintain a minimally normal body
weight (less than 85 of that expected) - Intense fear of gaining weight
- Body image distortion
- Amenorrhea (absence of 3 or more menstrual cycles)
96Anorexia Nervosa (AN)
- Two types
- Restrictive
- Has not engaged in binge eating and purging
- Binge eating/purging type
- Regularly engages in binge eating purging
behaviour
97Bulimia Nervosa (BN)
- Recurrent episodes of binge eating characterized
by - Eating within a period of time (e.g. 2 hours) an
amount of food larger than what most would eat - Lack of sense of control over intake
- Recurrent inappropriate compensatory behaviour to
prevent weight gain - E.g. self induced vomiting, misuse of laxatives,
diuretics, or enemas
98Bulimia Nervosa (BN)
- Binge eating and inappropriate compensatory
behaviour occurs at least twice per week for 3
months - Distorted body image
- Disturbance does not occur exclusively during
episodes of AN
99Bulimia Nervosa (BN)
- 2 types
- Purging type
- During current episode regularly engaged in
self-induced vomiting, or misuse of diuretics,
laxatives or enemas - Non-purging type
- During current episode used other inappropriate
compensatory behaviours such as fasting,
excessive exercise, but not regularly engaged in
purging
100Eating Disorders Not Otherwise Specified (EDNOS)
- Do not meet criteria for any eating disorder
- For females, all criteria of AN, but regular
menses - All criteria for AN, except despite significant
weight loss, current weight is in normal range - All criteria for BN, except that binge eating and
purging occurs less than twice per week for 3
months - Regular use of purging by person of normal weight
after eating small amounts of food - Repeatedly chewing but not swallowing food
- Binge eating disorder (BED)
101Binge Eating Disorder
- recurrent episodes of binge eating in absence of
regular use of inappropriate compensatory
behaviours characteristic of BN - Significant emotional distress occurs after
bingeing (disgust, guilt, depression) - Most patients overweight
- 15-50 prevalence rates among participants in
weight loss programs
102Pathophysiology of Eating Disorders
- Consistent manifestations
- Disturbed body image leading to overestimating
body shape weight self perception of being
obese intense fear of weight gain obesity
relentless drive to lose weight - Psychological illness with significant medical
complications, morbidity, and mortality rates of
5-15 - Many pathogenic alterations
103Clinical Characteristics
- Fluid and electrolyte imbalances
- hypokalemia, hyponatremia, hypochloremic
alkalosis, high BUN, ketonuria (decreased kidney
function) - Cardiovascular disorders
- bradycardia, dysrhythmias, hypotension, cardiac
arrest - GI disorders
- delayed gastric emptying, decreased small bowel
activity, constipation, bloating, esophagitis,
esophageal tears/ruptures
104Clinical Characteristics
- Osteopenia
- reduced bone mass and fractures
- Dermatologic disorders
- yellow dry skin (hypercarotenemia), brittle hair
and nails, lunugo, pitting edema, calluses over
knuckles - Endocrine disturbances
- growth retardation and short stature, delayed
puberty, amenorrhea
105Clinical Characteristics
- Hematologic disorders
- bone marrow suppression, anemia
- Neurologic disorders
- seizures, myopathy, peripheral neuropathy
106Medical Management
- Monitor organ function
- Monitor vitamin/mineral abnormalities
- Monitor electrolytes
- Psychological counseling
- Psychological counseling possibly medication
107Treatment Models
- Psychological
- Pharmacological
- Addiction
108Purpose of Nutrition Care
- To foster a nourishing eating style that promotes
normal physiologic functions and physical
activity - To support eating behaviors that bring about a
peaceful, satisfying relationship with food and
eating
109Goals of Nutrition Assessment
- Determine level of malnutrition and muscle
wasting - Ascertain level of eating disturbance
- Understand weight, exercise, and diet histories
of clients
110Nutritional Assessment
- Biochemical, clinical, anthropometric, medical
history, plus dietary assessment - Weight history is important
- Diet history may not be reflective of actual
intake - Difficult to estimate energy intake (especially
if purging) - Medication and substance use
111Nutritional Deficiencies
- Vitamin deficiencies in 1/3 of AN patients
- riboflavin and B6
- EFA deficiency in AN patients
- Reduced plasma zinc
- Low intakes of calcium increases risk of
osteoporosis
112Nutrition Therapy
- Team approach
- must remain objective and consistent
- dietitian should work closely with psychologist
- Process -oriented counseling
- focus on thoughts and feelings re food and eating
113Nutrition Therapy for AN
- First goal is to stop weight loss and stabilize
medical condition - Second step is to initiate weight gain to restore
normal metabolism and body function
114Approaches
- Oral intake through conventional foods preferred
- If resistance to eating or unable to eat, use
nutritional supplements alone or with regular
foods - Stabilization of medical condition may require
TPN or tube feeding
115Refeeding Syndrome
- Refeeding can be associated with life-threatening
hypophosphetemia, cardiac arythmia delerium - Initial caloric prescriptions low
- May need supplemental phosphorus
- Biochemical monitoring necessary
116Refeeding Syndrome
- Signs of Risk
- Weigh lt75 IBW
- very low lean body mass and adipose stores
- decreased pulse
- reduced blood pressure
- decreased cardiac output
- arrhythmias
- decreased metabolic rate
- hypothermia
- edema
- low serum electrolytes
117Guidelines for Diet Therapy
- Caloric prescription for weight gain
- Use 1.3 x REE using Harris-Benedict Equation
- Recommended initial intake ranges from 1000
1600 kcal/day - Increase of 100-200 kcal every 2-3 days
- 3000-4000 later in weight restoration
- CHO at 50, then increase to 55
- Protein 15-20 total energy
- Fat 25-30 of total energy
118Outcomes of AN
- About 50 regain normal weight
- About 25 attain a weight that is thin but not
medically dangerous - About 20 stay emaciated
- 5-10 die
119Bulimia Nervosa
- Food is symbolic
- Purging is an outlet and can become addictive
- Overrides normal physiological cues of hunger and
satiety - Aggressive nutritional treatment is rarely needed
unless electrolytic imbalance
120Goals for Treatment
- Normalize eating
- Stabilize weight
- Stop bulimic behaviors first goal!
- Calculate energy requirements
- Typically start at around 1500 kcal per day
- Increase calorie consumption as metabolic
stability achieved - Protein 15-20, Fat 20-30, CHO 50-55
121Ways to Increase Satiety
- Use warm foods
- Eat with utensils not fingers
- Use proportioned foods
- Use high-bulk fruits and vegetables
- Allow for adequate fat intake
- Allow for protein at each meal
- Choose safe foods and exclude high risk binge
foods
122Binge Eating Disorder
- Work with patients to set realistic recovery
goals - Weight loss should be no more that 0.5 - 1.0 kg
per week - At least 1500 kcal per day
- Food records may be useful
- Exchange system may help or EWCFG
- Aim for enjoying healthy eating without
deprivation
123Nutrition Education
- Patients generally appear quite knowledgeable
about nutrition - May use unreliable sources and/or interpretation
distorted by illness - Group and individual counseling
124Patient Monitoring
- Follow-up is key to successful intervention
- Monitor physical and psychosocial progress
- Recovery Criteria For Eating Disorders
- See Figure 22.2 Manual of Clinical Dietetics 2000
125Resource
- Treating the Dieting Casualty
- Intensive Workshop on Treating The Chronic Dieter
- by Ellyn Satter (2001)
126 The Obesity and Dieting Dilemma
- Dieting cannot be positioned as the solution to
the growing prevalence of obesity - Need to re-create our social and physical
environments to support healthy eating, physical
activity and energy balance.
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