Los Angeles weight management clinic

1
Welcome To
Enjoy More Energy and a Renewed Vitality! At
Hormone Balance For Life, we understand how aging
affects the mind, body and spirit. Call us today
323-667-7661
www.hormonebalanceforlife.com
[phone]
2
Los Angeles Weight Management
Everywhere you turn, you can find information
about weight management - and that is no
surprise, since a staggering one-third of
Americans are considered obese. In Los Angeles,
23 percent of adults are considered obese.
It can be hard to decide which information can
help you safely meet your weight loss goals and
which information could actually be detrimental
to your health. There is no need to struggle,
sifting through all the information out there.
www.hormonebalanceforlife.com
[phone]
3
We are eager to share our expertise with you and
help you manage your weight. Let us use our
knowledge and experience to compile an effective
weight management program for you.Our Los
Angeles weight management program will include
the six pillars of weight loss that are necessary
in any health maintenance program.
Six pillars of Weight Loss

• Eat to live a long and healthy life
• Eat low glycemic index foods
• Restore insulin sensitivity
• Increase physical activity
• Restore youthful hormone balance
• Restore brain serotonin

www.hormonebalanceforlife.com
[phone]
4
Eat to Live
something that can be safely maintained over the
long term.Our program will show you how to eat
right for your personal metabolic type.This will
ensure you are not hungry and are able to control
your cravings.
Glycemic Index
Eating foods low on the glycemic index is
important to control blood sugar levels. High
glycemic index foods are rapidly digested and
absorbed and results in significant fluctuations
in blood sugar levels. This spurs a cycle of
insulin insensitivity which can lead to
diabetes. Low glycemic index foods slow
digestion and are absorbed more slowly. This
produces a gradual rise in blood sugar and
insulin levels which is important for optimal
health. We can check your metabolic type and
create a genetic type diet for you that allows
you to eat a variety of nutritious foods.
Physical Activity
The benefits of physical activity are not limited
to burning excess calories. Physical activity can
create cellular changes that contribute to weight
control as well as having an effect on insulin
sensitivity.
www.hormonebalanceforlife.com
[phone]
5
Insulin Sensitivity
Insulin resistance is often associated with aging
and a sedentary lifestyle. Insulin resistance
means that insulin receptors have become less
sensitive to insulin. Once the receptors are less
sensitive, high levels of insulin are needed to
keep blood sugar within a normal range. High
insulin leads to fat accumulation and also blocks
fat breakdown.Eating a nutritionally rich diet
with meals at regular intervals can help to
restore insulin sensitivity. Exercise can help
insulin work up to 50 percent more efficiently.
Supplements can also restore insulin sensitivity
to optimum levels.Our program will provide
nutritional guidance and supplement
recommendations to regulate the blood sugar
levels within your body.
Hormone Balance
Aging decreases the hormones that are produced
within our bodies. Restoring these hormones to
optimal youthful levels can assist in keep weight
under control. Low levels of testosterone,
estrogen, DHEA, and thyroid hormones can all
contribute to obesity.We will check hormone
levels and can recommend natural hormones to
bring balance to your system and assist in weight
management.
www.hormonebalanceforlife.com
[phone]
6
Brain Serotonin
Serotonin is the bodys built in appetite
suppressant. It helps to curb cravings and shut
off the appetite. Serotonin can only be made by
the body after carbohydrates are consumed.
Serotonin deficiencies, therefore, have been
linked to carbohydrate binging which, in turn,
leads to excess body fat and weight. A balanced,
healthy, nutrient dense diet can help to decrease
binging and decrease cravings. Our Los Angeles
weight management program will be designed for
your bodys specific needs. There is no need to
feel frustrated over misinformation and fad diets
that dont work. Our specialized testing and
counseling will give you the tools necessary to
not only lose weight but to keep it off and live
a healthy lifestyle.
www.hormonebalanceforlife.com
[phone]
7
Contact us
Angel Longevity Medical Center
12840 Riverside Dr. Suite 402 Studio City, CA
91607
Tel [phone]
Fax [phone]
Email info_at_angelmedcenter.com
http//www.hormonebalanceforlife.com/