Food and Nutrition in Cyprus

1
Food and Nutritionin Cyprus
2
Introduction
Cyprus
3
Main Tastes of Cyprus
-A blend of Greek, Arabic and English tastes.
-Heavily influenced by the Mediterranean diet.
4
Breakfast
halloumi
Cypriot pita
Cereals
milk
5
Lunch and Dinner
meze
Avgolemoni soup
keftedes
6
Desserts
loukoumades
baklavas
Gliko tou koutaliou (direct translation sweet
of the spoon)
Cypriot coffee
watermelon
7
Meals Schedule

• Breakfast - 700 am
• Lunch - 200 pm
• Dinner - 830 pm

8
Traditional food
zalatina
CHRIS TMAS
TRADITIONAL
kourabiedes
FOOD
melomakarouna
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EASTER TRADITIONAL FOOD
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Healthy and Unhealthy food
vs
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Healthy food
12
souvlaki
Brizola
sheftalies
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Less healthy food
Cypriot Cuisine
kokoretsi
Tiropita
14
JUNK
FOOD
15
S W E E T S
S W E E T S
16
Stin igia sas! Cheers! Salute!