Whey Protein Powder Allergy

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Whey Protein Powder Allergy
Causes, Symptoms, Management
By Dr. Sahil Gupta
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Introduction
Whey protein is a byproduct of milk obtained
during cheese production. It is widely used in
fitness and nutrition for muscle building and
recovery. However, since it comes from milk, it
contains allergenic proteins that can trigger
allergic reactions in sensitive individuals.
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Symptoms of Whey Protein Allergy

• Mild Symptoms Skin rashes, itching, hives, runny
  nose, sneezing, and nasal congestion.

• Digestive Issues Nausea, vomiting, diarrhea, and
  bloating.

• Severe Reactions Breathing difficulties,
  wheezing, and rare but serious anaphylaxis.

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Difference Between Whey Allergy Lactose
Intolerance
Feature Whey Protein Allergy Lactose Intolerance
Cause Immune reaction to whey protein Inability to digest lactose
Symptoms Skin, respiratory, digestive Bloating, diarrhea, cramps
Severity Can be life-threatening (anaphylaxis) Not life-threatening
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Management Treatment
To manage whey protein allergy, completely avoid
whey and other dairy-based products. Always check
food labels for hidden whey in protein bars,
supplements, and processed foods.
Alternative Protein Sources

• Plant-based options Pea, soy, almond, and rice
  protein.
• Egg protein A good alternative if there is no
  egg allergy.

Note Consult a doctor for personalized guidance.
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CONTACT CONSULTATION
?? Consult with Dr. Sahil Gupta (B.A.M.S.,
M.H.A.) ?? Ayurvedic Allergy Specialist ??
Founder of IAFA Ayurveda ?? Book Appointment
https//consult.iafaforallergy.com ?? Contact
Us ?? (91) 961-218-0000 ?? Email
info_at_iafaforallergy.com ?? Website
https//www.iafaforallergy.com/
Dr.Sahil Gupta
CEO Founder of IAFA
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Thank You