What are the Best Flvaours of Protein Powder

1
What are the Best Flavours of Protein Powder

• The market has a lot of products and there are
  flavoured and unflavoured options. In terms of
  taste, it depends on your preference. You can opt
  for flavoured options such as chocolate,
  strawberry, vanilla, etc. or you can go for the
  simple unflavoured option. In terms of
  ingredients, flavoured options have more
  additives in them. Examples of additives are
• 1. Artificial sweeteners sucralose, Ace-K, etc.
  (They are also known as INS 955, INS 950
  respectively).
• 2. Artificial coloring agents
• 3. Emulsifiers and Thickeners
• 4. Fillers (used to increase mass of the product
  and cut costs)

2

• Whey protein is derived from milk and if you are
  lactose intolerant then do be careful before
  starting a product. Do check the lactose content
  in it. Also, some products contain soy, and
  people with soy allergy need to be careful. There
  are many options like rice, pea, quinoa,
  plant-based proteins in the market. Dont just
  rely on supplements but also have a diet rich in
  protein.

3

• Always buy from an authorized site or dealer and
  do check the authenticity of the product. You can
  also check the packaging, the tags, the bar code,
  etc. for better clarity. There are many fake
  products in the market and you need to be careful
  to buy from the original sites or dealers. Whey
  protein is of three types whey concentrate
  (60-70 protein), isolate (90 protein), and whey
  hydrolysate (pre-digestable form of protein).
• For more information on protein powders Mudit
  Goel's answer to Which is the best Indian whey
  protein supplement?