Is coffee good for diabetes

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ERODE DIABETES FONDATION

• Presents...

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Is coffee good for diabetes?

• The individual responses to coffee can vary, so
  it's crucial to personalize your coffee intake
  based on your diabetes management plan and
  consult a healthcare professional for guidance.

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Limit your coffee consumption

• It's generally recommended to limit coffee to 2-3
  cups per day for most people, but individual
  tolerance may vary. Further, consult with a
  healthcare professional for personalized advice.

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Choose black coffee

• Avoid adding sugar or sweeteners to your coffee.
  Meanwhile, if you need sweetness, consider using
  a sugar substitute or a small amount of stevia.

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Watch portion sizes

• Be mindful of the size of your coffee cups.
  Therefore, smaller servings can help control
  caffeine intake and prevent overconsumption.

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Thank you.

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