How Pollution Affects Your Health

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How Pollution Affects Your Health
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How Pollution Affects Your Health
We are already far ahead in the environmental
damage done through the uncontrolled exploitation
of fossil fuels, excessive pollution, and massive
deforestation for urbanization. Nature has
already started taking its toll on human life
through many dimensions. The entire climatic
calendar has changed. Seasons are getting
extended, and extreme weather conditions are
changing drastically. India experiences drought
in some areas while heavy floods in others.
Earthquakes, landslides, heavy cloud bursts,
lightning, and tornadoes are the uncontrolled
calamities that have frequently occurred in the
past few decades. Recent occurrences of Tsunamis
were an enormous natural calamity.
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Air pollution is the most significant cause of
many health hazards. Respiratory diseases like
breathing difficulties, asthma, bronchitis,
prolonged cough, unseasonal cough, throat
irritation, rise in sinusitis, damage the cells
in the respiratory system, and many more. Lung
damage with disorders leads to lung cancers, lung
failure, and infections. The basic symptoms
noticed are wheezing, chest pain, dryness in the
throat, loss of appetite, hair loss, irritation,
tiredness, nausea, and fatigue. Aggravated
cardiovascular and respiratory illnesses. Added
stress to the heart and lungs causes more effort
to pump more oxygen.
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• Long term exposure to pollution can lead to
  permanent damages
• Rapid wear or ageing of lung cells.
• A steady decrease in lung function with loss of
  lung capacity.
• Development of diseases such as Asthma,
  Bronchitis, emphysema, and possibly cancer.
• Shortened life span.
• The most susceptible to the severe health
  problems of pollution are
• Patients with heart disease, congestive heart
  failure, and coronary heart disease.
• Patients with lung diseases like asthma,
  emphysema, and chronic obstructive pulmonary
  disease (COPD)
• Pregnant ladies.
• Outdoor construction, road, bridges, or mine
  workers.
• Elderly people beyond 60 years of age.
• Athletes who exercise heavily outdoors.
• Children below 14 years of age tend to have lower
  immunity.

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• Particulate Matter
• These are minute particles of dust, smoke,
  metals, sulphates, nitrates, carbon, ash, rubber
  molecules, etc., that increase the density of
  pollution in the form of a smog or road level
  cloud smoke. A couple of years ago, our capital,
  New Delhi, was shut down due to dangerous
  pollution levels in the air. Schools remained
  shut for more than two months. The size of the
  particles is the determining factor. The PM
  two-point-five or smaller particulate matter
  poses the greatest problems as they bypass our
  natural defense system to enter our lungs and
  bloodstreams to the heart. Long-term exposure can
  affect both the lungs and our heart.
• Extended exposure to the particulate matter from
  polluted air can cause significant health issues
• Early death in patients with lung disease and
  heart disease.
• Particulate matter is connected to the cause of
  lung cancer.
• Unpredictable heartbeats.
• Mild heart attacks.
• Cause of chronic lung disease and chronic lung
  disease.
• Respiratory illnesses, infections, and disorders.
• Decreased lung movements and activities in
  expansion and contraction.

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Water pollution Water scarcity and reduced
groundwater levels are the rising concerns of our
country. People in certain parts of the country
have to travel long distances to fetch
water. Water quality is another major concern.
The government water treatment and filtration
initiatives are too inadequate for the
populations requirements, resulting in water
pollution and causing many health conditions and
issues. Drinking unhealthy water leads to
numerous illnesses like Cholera, Typhoid,
Diarrhea, Dysentery, and various skin
infections. Contaminated water hosts many germs,
bacteria, microbes, fungi, and worms. The
parasites enter the human body through
contaminated water and infect numerous harmful
diseases. Certain worms remain in the human body
for a long time, consuming the hosts food and
stunting the growth at a young age.
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Corrective actions and Precautions As it is
rightly said that prevention is better than
cure, we as responsible citizens should take all
the possible steps to control and reduce the
pollution in all the sources, including air
pollution and water pollution. All the possible
sources of pollution should be identified and
curbed immediately. Reporting the locations of
heavy contamination to the government health
departmentusing face masks to be preferred while
travelling. Carrying your personal water bottles
on your journey are some of the primary measures
to curb water pollution. Our collective efforts
can definitely bring about the change and improve
our country, our environment, and our surrounding
ecosystem steadily. The very present and future
depend upon it. Let us come together and take a
pledge on this environment day to contribute our
lions share in this mission of achieving
sustainability in our lifestyle as soon as
possible.
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Thank You
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