Tulsi Mala and its Benefits.

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Tulsi mala and its benefits.

• One of my favorite meditation methods is a mantra
  with sumarni beads mala . This practice is called
  Japa in Sanskrit. In Japan practice, you
  repeatedly recite one word, multiple words, or a
  long mantra such as. Beautiful Gayatri Mantra.
• Malaby's is a traditional method of counting the
  number of times a mantra is chanted between
  beads. The word "mala" means "garland" and is a
  row of beads. The full size Mala consists of 108
  beads and a master bead or tassel to remind you
  of a great teacher in our lives.
• It can be made from tulsi wood.
• Japamala beads can be made from wooden beads,
  seeds, semi-precious or precious stones, or
  precious stones. Tulsi Mala is made from the
  plant or seeds of the Tulsi plant. Tulsi (holy
  basil) is considered one of the most sacred
  plants in Indian worship. Hindus consider Tulsi
  to be a plant-shaped goddess (a manifestation of
  Lakshmi) with great spiritual and healing
  powers.there are many tulsi collections or ways
  of tulsi beads mala you can wear.
• How to use Mala.
• Find a comfortable place to sit for your
  practice.
• Choose a mantra that makes sense to you.
• Traditionally, mala is held between the thumb and
  middle finger of one hand.
• The mantra is said to be soft, soft, or aloud as
  each bead passes through the fingers and thumb.
• The most powerful mantra is said to be a mantra
  that repeats quietly in the mind.
• This happens until it reaches Guru beads, the
  mala is turned inside out, and the process
  continues until it reaches Guru beads again.

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What are the benefits of mantra practice? Japa
practice, or repetition of mantras, is a great
way to calm your mind and think about "God"
(whatever it is for each of us, regardless of
culture, religion, or belief) in our daily lives.
It is known to have positive effects on the
brain and mood by promoting a sense of
relaxation, focusing attention and increasing
self- esteem. Currently being explored in the
West, there are many advantages to mantras.
Studies have shown that this ancient Indian
sound vibration psychiatry was used to help the
mind, body, and life. It has been found that the
use of mantras for the psychological well-being
of students suffering from pressure and feelings
of depression promotes a significant improvement
in the student's mood and clarity. You can buy
tulsi mala from a vary renowned website-
Shrikrishnastore