How to Cultivate Kindness and Compassion?

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How to Cultivate Kindness and Compassion?

• By Sanjeev Datta

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Introduction

• Compassion, like other positive emotions...of
  love, care, and happiness...is a positive trait
  inside the human soul. Compassion means to suffer
  something together. Among emotion experimenters,
  it is defined as the feeling that arises when you
  are met face to face with anothers hardship and
  feel motivated to relieve that suffering. It is a
  process that encourages people to go out of their
  way to help the physical, mental, or personal
  pains of another and themselves. Compassion is
  often regarded as having feelings, which is an
  emotional element of suffering. Though, when
  based on cerebral theories such as justice, and
  interdependence, it may be deemed rational and
  its application is understood as an activity also
  based on practical judgment.

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aim to develop leadership skills for individuals
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CHARACTERISTICS OF A COMPASSIONATE PERSON
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Visit how to be more empathetic

• It doesnt matter who or what youre up against,
  a compassionate person will never abandon the
  people they care about. For this reason alone,
  compassionate people make elite companions
  because of their devotion to a person regardless
  of the circumstance.

• Compassionate people always stand to help other
  people in tough problems even if it means being
  uncomfortable.

Running personality development classes with the
aim to develop leadership skills for individuals
seeking success. Visit - www.sanjeevdatta.com
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FORGIVENESS
VALUE RELATIONS
Visit myths of self compassion

• Compassionate people do not hold any undesired or
  negative feelings of hurt, hatred, and
  others...towards people and always let go of
  negativity easily to make room for more love.

• Everyone enjoys a huge amount in their bank
  account, but compassionate people contemplate
  experiences and good people are more valuable
  than any material riches.

Running personality development classes with the
aim to develop leadership skills for individuals
seeking success. Visit - www.sanjeevdatta.com
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COMPASSION VS EMPATHY

• Empathy is our feeling of awareness toward other
  people's emotions and an attempt to understand
  their emotions perfectly. Whereas compassion
  means to have a sense of care for the other
  person.

Running personality development classes with the
aim to develop leadership skills for individuals
seeking success. Visit - www.sanjeevdatta.com
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HOW TO CULTIVATE COMPASSION?

• In present times, we have theories and therapies
  to inculcate compassion in people. There are some
  very effective techniques like Compassion
  meditation or Loving-kindness meditation which
  helps in settling the thoughts of one's mind
  thereby providing solace to the body and soul.

Running personality development classes with the
aim to develop leadership skills for individuals
seeking success. Visit - www.sanjeevdatta.com
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HOW PERSONALITY DEVELOPMENT CAN HELP IN
CULTIVATING COMPASSION?

• We should remember that the essence of a good
  personality lies in being a pure soul from the
  inside. When you are pure, which means that you
  have good intentions for the people around you,
  then you will always have a feeling of compassion
  and would want to render ultimate care and warmth
  to everyone and anyone in need.

Running personality development classes with the
aim to develop leadership skills for individuals
seeking success. Visit - www.sanjeevdatta.com
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Running personality development classes with the
aim to develop leadership skills for individuals
seeking success. Visit - www.sanjeevdatta.com
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Running personality development classes with the
aim to develop leadership skills for individuals
seeking success. Visit - www.sanjeevdatta.com
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