Title: Get the Best Truck Driver Exercises Program
1TRUCKING FITNESS COMPANY
M o t h e r T r u c k e r Y o g a
2Effortlessly Develop Healthier And Happier
Drivers
Well handle everything and take on all of the
risk You have zero financial risk, zero time
risk, zero effort, and youll reap all of the
benefits of your fleet exercising and eating
healthier on the road. We believe that
traditional exercises like push-ups, jumping
jacks, and sit-ups will not help most truck
drivers shift gears and change lanes regarding
their health. If an exercise program would solve
our fitness and health problems, wed already be
in a better place. We need to start from the
beginning and build a foundation of tools and
techniques, and here at Mother Trucker Yoga, we
call this the Fitness Toolbox. This approach to
driver fitness is not complicated and not a
gym-based program repackaged for drivers. This
toolbox is one that you can integrate into your
everyday life.
M o t h e r T r u c k e r Y o g a
3Your Drivers' Health Is Killing Your Bottom
Line.
M o t h e r T r u c k e r Y o g a
- Truck Drivers are 11x more likely to die on the
job than the average worker (accident, cardiac
events, etc.) - Truck Drivers have a life expectancy of 16 years
less than the average population. - 3. 85 of truck drivers are overweight and, 48
are obese. - 4. 1 in 7 truck drivers has type 2 diabetes.
- 5. Truck drivers are 2 x more likely to become
obese compared, to average adults.
4We Want To Help You Combat These Statistics. And
We'll Do It In A Way That Your Company Has
Nothing To Lose.
Best Case drivers lose weight and are
healthier. They become more loyal towards work.
And you mitigate the risk towards your bottom
line, insurance policies, and equipment. Worst
Case You had zero financial obligations, zero
time or effort wasted, you differentiated your
driver's from others by adding another great
benefit for drivers, and we showed your drivers
that were thinking about them outside of where
their next load will be.
5How Truck Driver Fitness Can Help Business?
So when you choose the best types of driver
exercises to strengthen your core as a truck
driver, choose movements that Focus on form and
function. Focus on movements that extend more
than flex. Focus on movements that include
working your back muscles.
M o t h e r T r u c k e r Y o g a
6Benefits of having healthier and happier drivers
increased retention Decreased work comp
claims Decreased health insurance premiums
Increased driver satisfaction
Safer drivers More energized and focused drivers
Better company culture Less failed DOT Physicals
7Name
Mother Trucker Yoga E-Mail Address info_at_mothertruc
keryoga.com Website www.mothertruckeryoga.com
CONTACT US
M o t h e r T r u c k e r Y o g a