Lavangam

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Lavangam
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• Cloves are the dry buds of the flowers of the
  evergreen clove tree. Cloves are considered a
  popular spice in India. Famous by the name clove,
  laung, and lavangam, in science, it is known as
  Syzygium Aromaticum.
• Clove (lavangam) is used to enhance the flavour
  of food and to benefit hair, health, and skin.
  Clove is known to give immense health benefits.
  Traditional Chinese medicine and Ayurveda relies
  on cloves for curing many diseases. It adds aroma
  and taste to meals and each part of the clove
  tree such as leaves, fruits, stems, and oil is
  useful.

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Health Benefits of Clove (Lavangam)

• Rich in antioxidants
• Lavangam contains antioxidants in abundance which
  helps in reducing the level of oxidative stress.
  Also, a compound called eugenol in clove is a
  natural antioxidant. Thus, using clove maintains
  your overall health.
• ? Cloves for bones
• You can take advantage of Cloves to give strength
  to your bones. Actually, cloves contain
  manganese, which can make bones strong. A very
  useful compound eugenol is found in clove. Its
  extract of hydrochloric is a bone-preserver. It
  protects your bones against hypogonadal
  osteoporosis or orthopaedic disease.
• ? Clove for Asthma
• Clove contains Eugenol compound, which is known
  to be good for treating asthma. It contains an
  antiasthmatic effect which is in the eugenol
  compound of clove. This will help to minimise the
  discomfort of asthma.