Baozhong tea | Healthy |

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Baozhong Tea
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What is Baozhong tea ?

• Baozhong tea is a lightly oxidized oolong,
  gently grassy with the aroma of light moss and
  white lily flowers.
• Baozhong tea, sometimes known in English by the
  older romanization pouchong, is a lightly
  oxidized tea, twist shape, with floral notes, and
  usually not roasted, somewhere between green tea
  and what is usually considered oolong tea, though
  often classified with the latter due to its lack
  of the sharper green tea flavor's.

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Health benefits of Baozhong tea ?

• Baozhong tea is a light oxidized oolong tea that
  preserves its natural ingredients, including
  antioxidants and vitamins such as polyphenols,
  catechins and flavonoids, which are good for your
  health -
• Lose weight - Pouchong Tea's polyphenols,
  caffeine and catechins help speed up metabolism
  and reduce fat accumulation. Pouchong Tea has
  zero calories and you doesn't have to worry about
  weight gain.
• Help digestion - Drinking tea can promote new
  metabolism, improve digestion, help digest food,
  relieve excessive gastric acid and indigestion.
• Reduce cardiovascular disease - Drinking Pouchong
  Tea can lowers cholesterol, and the caffeine and
  antioxidants in the ingredients help accelerate
  metabolism, reduce cardiovascular disease, and
  help the heart and blood vessels to keep health.
• Infection and inflammation - Pouchong tea is rich
  in antioxidants, and catechins are more than
  three times as abundant as black tea, these are
  helpful in fighting inflammation and infection,
  and the antioxidants also help reduce the risk of
  cancer.
• Refreshing - Pouchong Tea contains L-theanine,
  which helps the body relax and relieve stress.
  Like coffee, Pouchong Tea contains caffeine,
  which helps you focus. Note that excessive
  caffeine intake can also have side effects such
  as headaches and sleeplessness.

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How to make Baozhong tea ?

• Use 4 grams of tea and water at 200 degrees in
  temperature. Give the tea an initial 1 second
  rinse, then steep for 2 minutes. Decant the first
  infusion after the leaves open fully. Steep the
  second infusion for 2 minutes, gradually
  increasing steep time in 30 seconds increments
  for subsequent infusions.