9 Best Foods for Healthy Teeth and Gums - PowerPoint PPT Presentation

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9 Best Foods for Healthy Teeth and Gums

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I am going to list down several things which should be included in your diet for healthy teeth and gums. – PowerPoint PPT presentation

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Title: 9 Best Foods for Healthy Teeth and Gums


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9 Best Foods for HealthyTeeth and Gums
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I am going to list down several things which
should be included in your diet for healthy teeth
and gums.
Dentist Claremont Dentist Mount Claremont
Nedlands Dentist Floreat Dentist
3
PEARS
  • Pears are good source of fibre and vitamin c
    which prevents constipation. The vitamin c in
    pears helps maintain healthy teeth and gums.

Dentist Claremont Dentist Mount Claremont
Nedlands Dentist Floreat Dentist
4
APPLE
  • Apple is a natural cleanser. Likewise, it
    improves the incitement of teeth and gums.

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Nedlands Dentist Floreat Dentist
5
RAW ONIONS
  • Onions are often used to prevent tooth decay
    oral infections. Sulfur in raw onions killing all
    the mouth bacteria.

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6
GREEN VEGETABLES
  • Green leafy vegetables are a great source of
    vitamins minerals as well as Fibre.

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7
MILK
  • Its wealthy in calcium and other essential
    components. Milk also brings down the acid levels
    in the mouth, which helps fighting tooth decay.

Dentist Claremont Dentist Mount Claremont
Nedlands Dentist Floreat Dentist
8
ORANGES
  • Vitamin C is a major nutrient present in oranges
    which helps to build healthy teeth and gums.

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Nedlands Dentist Floreat Dentist
9
FATTY FISH
  • Fatty Fish is the best food sources of vitamin D.
    Vitamin D are critical for oral health since it
    enables your body to retain Calcium.

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Nedlands Dentist Floreat Dentist
10
CHEESE
  • Eating cheese also increases the saliva in a
    persons mouth, making cheese and excellent
    choice to keep the mouth healthy as well as the
    teeth.

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11
BLACK GREEN TEA
  • Black and green tea contain polyph that interact
    with plaque bacteria, these substances either
    kill or bacteria, preventing them from growing or
    producing tooth-attacking acid.
  • Need dental treatment in Claremont? Consult
    Ashton Avenues dentist today!

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Nedlands Dentist Floreat Dentist
12
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Address 2 Ashton Avenue, Claremont Western
Australia, 6010.
Phone (08) 9385 6677
Web Email info_at_ashtonavenuedental.com.au Website
www.ashtonavenuedental.com.au
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