WAYS TO BOOST YOUR IMMUNITY

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WAYS TO BOOST YOUR IMMUNITY 

• WHAT IS IMMUNITY?
• Immunity is the capability of multicellular
  organisms that fights against harmful
  microorganisms. On the other hand, another set of
  immunity adapts themselves to counter-attack the
  diseases. 
• WHY IS IMMUNITY IMPORTANT?
• The immune system protects us from diseases
  caused by bacteria, viruses, and toxins. It also
  assists in removing the foreign bodies and
  malignant cells from our system. It is also
  important to understand that the immune system
  wont be high upon birth, but it will gradually
  increase over the years. 

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• WHY IS NUTRITION IMPORTANT FOR IMMUNITY? 
• It is paramount to receive the right nutrition in
  early life to boost your immune system. It
  prevents long term diseases and keeps the body
  healthy by tackling all the pathogens and
  infections. Human milk is the best source of
  nutrition for infants below 6 months. 
• IMMUNITY TABLETS 
• Immunity will be less for infants and it will
  start deteriorating for the older people. Hence,
  the older ones, in particular, consume immunity
  tablets to tackle immunity issues. Some of the
  immunity tablets are Natures Vitamin C 1000mg
  tablet, phytorelief-CC Lozenges sugar-free,
  garlic pearls capsules. 
• IMMUNITY BOOSTING SUPPLEMENTS 
• In recent weeks, a lot has been spoken about the
  immune system due to the outspread of the
  coronavirus. Even though our body has enough
  immunity, some might require to fight for their
  lives at this crucial time. Some of the immunity
  boosting supplements are elderberry, mushrooms,
  astragalus, selenium, and garlic.