Iodine rich Foods

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Iodine Rich Foods - Healthy Queries

• We can found many type of iodine rich foods.
  Maily the body needs iodine to produce the
  thyroid hormones. These hormones control the body
  metabolism and many other important functions.
  Body needs the thyroid hormones for proper bone
  and brain development during pregnancy and
  infancy. Getting enough iodine is important for
  everyone, especially infants and women who are
  pregnant.

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Vegetarian Iodine rich foods List

• In the Healthy Queries is the best site for Home
  remedies and in the article of the Healthy queres
  you can get the complete knowledge of Health.
  Here are some vegetarian iodine rich foods list
  
• Seaweed
• Cod
• Dairy
• Iodized Salt
• Shrimp
• Tuna
• Eggs
• Prunes

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Iodine deficiency

• Iodine deficiency is a lack of the trace element
  iodine, an essential nutrient in the diet. It may
  result in metabolic problems such as goiter,
  sometimes as an endemic goiter as well as
  cretinism due to untreated congenital
  hypothyroidism, which results in developmental
  delays and other health problems.
• If you do not have enough iodine in your body,
  you cannot make enough thyroid hormone. Thus,
  iodine deficiency can lead to enlargement of the
  thyroid , hypothyroidism and to intellectual
  disabilities in infants and children whose
  mothers were iodine deficient during pregnancy.

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Iodine Supplements

• Mainly the Iodine supplements is available in
  dietary supplements, usually in the form of
  potassium iodide or sodium iodide.
• Many multivitamin-mineral supplements contain
  iodine. Dietary supplements of iodine-containing
  kelp (a seaweed) are also available

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iodine rich foods vegan
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Common Healthy Question and answer of Iodine
deficiency

• Here are some simple health question for normal
  people for iodine deficiency.
• What is the thyroid Gland?
• What are the Sources of Iodine?
• What are the deficiency of the iodine deficiency?
• How the iodine deficiency Treated?
• Are there any problem if we take too much Iodine
  rich foods?
• What are the iodine deficiency Prevention?