Title: Healthy Indian Breakfast Recipes Under 5 Mins
1Healthy
- Indian Breakfast Recipes Under 5 Minutes
Author Desimealz
2Chapter 1 Top 10 Best Ready To Eat Healthy
Breakfast
Breakfast is undoubtedly the most important meal
of the day. Your first meal of the day gives you
the energy to get through the day. So, this one
meal you should never skip. But, unfortunately,
not many of us have the time to put together a
good breakfast every morning. Youve probably
left the house on many occasions after having
just a cup of coffee. But, did you know that
there is a quick way to make yourself a healthy
breakfast? Today, there are a number of
ready-to-eat breakfast food available. These
breakfast foods take less than 5 minutes to be
ready and on your plate. Here are the 10 best
ready-to-eat breakfasts.
3Desimealz Ready To Eat Upma From poha and upma to
idli sambhar, Desimealzoffers a variety of ready-
to-eat breakfast meals based on traditional
Indian recipes. Theres enough for you to have a
different meal for breakfast each day of the
week. All you need is about 3- minutes to cook
these meals. The easiest way is to simply add hot
water to the bowl, cover and leave aside for a
few minutes. Alternatively, you can add water to
the DesiMealzbowl and run it in the microwave for
3 minutes. Since the meals are packed in a sealed
bowl, they are travel-friendly too. So, the next
time youre on a trip, dont forget to pack a few
of these in your suitcase.
4MTR MTR was one of the first brands to market
ready-to-eat foods. They offer a range of dishes
from simple breakfasts to paneer butter masala
and chana masala. Their breakfast ready to eat
meals are based on traditional Indian favourites.
Their range includes two types of poha and upma
and a Kesari halwa.These meals are packed in
pouches as well as cups. The latter can be more
convenient if youre travelling and need food on
the go. These meals can be complemented by badam
milk or a delicious chocolate drink.
5Kellogg's Not on the mood for Indian food- how
about a bowl of cornflakes. Breakfast doesnt get
simpler than this. Kelloggs is one of the
leading brands for breakfast cereal. They offer
many different types of cereals- some are based
on corn, some on wheat, and some even on rice.
For children, Kelloggs offer delicious chocolate
coated cornflakes. They also have a range of
muesli and oats. For cornflakes and muesli, all
you need to do is pour the required quantity into
a bowl and add milk. If you want, you may also
add chopped fruits and dry fruits for added
nutrition. Oats need a little bit of cooking.
This can be done on the gas or in a microwave.
6Britannia Want breakfast you can eat without
having to sit at a table- how about a sandwich?
Britannia is one of the most well-recognized
names for bread and spreads. A simple cheese
sandwich is packed with proteins and can power
you through the day. Alternatively, you could
start the day by munching on cookies or fruit
cake along with your morning tea.
7ITC India (Kitchen of India)
Kitchens of India by ITC offers a range of ready
to eat dishes for all your meals. From pav bhaji
to a vegetable biryani, these dishes are
perfectly suited to a Sunday brunch. Though they
taste as if youve slaved for hours over the gas
stove to make them, it takes less than 5 minutes
to go from cupboard to plate. Like other ready to
eat meals, these dishes too can be made in the
microwave and the gas stove. Theres a third way
you can make these dishes. Simply boil some water
and drop the aluminium pouch into it. After 3-5
minutes, youll have a tasty meal to dig into.
8Monginis Monginis is a well-known bakery with
branches across the country. Apart from cakes and
desserts, this bakery also caters to hunger pangs
in the morning. You can enjoy may savoury
delicacies like chicken and paneer
puffs,sandwiches,burgers, and pizzas. If you keep
a loaf of Monginis bread at home, you can make a
sandwich any time you like.
9Modern Dairies Sometimes, when you really dont
have time to eat a full breakfast, drinking a
glass of milk can be a good-enough substitute.
Choose between Modern Dairys cow and buffalo
milk to start your day. To make it healthier,
make your milk into a milkshake by blending it
with chopped fruits. You could even add a
spoonful of your favourite protein mix.
10Nestle When it comes to ready to eat foods,
Nestle is almost synonymous with Maggi. Though
this may not be the healthiest option for your
daily breakfast, its a treat you can indulge in
every once in a while. Available in many
different flavors, Maggi takes 2-5 minutes to
cook on an open flame. To give it a healthy
twist, you can add chopped carrots, onions,
capsicum and peas to your Maggi.
11McCain McCain offers a range of frozen ready to
eat delicacies to spice up your mornings. From
smiles that children adore to vegetable nuggets
and cheese bombs, theres plenty to choose from.
These tasty morsels are precooked and frozen so
that when you want to bite into one, all you need
to do is heat some oil and fry on a high flame
for a few minutes. No more trouble to chopping,
washing mixing-only happy eating.
12Saffola Saffola understands the importance of a
power breakfast. Best known for its oils, this
brand also offers ready to eat upma and poha made
with millet grains and quinoa. They also have a
range of quick-cooking oats. For all their ready
to eat meals, all you need to do is mix the
contents of the sachets with water and cook on a
gas or in the microwave for a few
minutes. Theres no excuse left for you to skip
your daily breakfast now. Whether you like to eat
on the go on while sitting at the table, theres
a ready to eat meal perfect for you.
13Chapter 2 Best Instant Breakfast Recipes That
Can Be Done Under 5 Minutes Lets start with this
breakfast like a king, lunch like a common man
and dinner like a batman this is a very common
quote that we listen to since childhood. But,
are we doing it right like that? I would actually
say a big no. As we grow older our
responsibilities grow so we compromise on food to
fulfil the other need. Especially having a
healthy filling breakfast seems to be a luxury
and needs a lot of time and effort thats what
many of the working personnel think.
14Why Breakfast Seems That Important ? Breakfast is
the most vital part of our everyday eating.
Breakfast is breaking the long nights fast and
to kick start the day with a healthy and
energetic touch. On a busy schedule of
accomplishing day chores, we mostly skip
breakfast or grab some nuts or fruits to tame the
hunger dragon inside us. Is that healthy? Eating
fruits and nuts are healthy, but they should be
added as a combo with some stomach-filling
breakfasts. Skipping breakfast is like your
continuing your fast and my body will think that
youre going to sustain with the same energy
throughout the day and start splitting them,
meaning your energy to do a brisk work will not
be provided to you by your body.
15Breakfast satiate you to its best, so even if
youre short on time, with no further delay, fix
a meal and do the next work. Want to feel
beautiful from inside out? Then planning and
managing to have a healthy breakfast is a mandate
without a no. Running out of time and running
behind errands are as common as having traffc and
take diversion in the roads. Agree? So if you get
to know some simple recipes to make without
compromising your health would be a good plan to
have a check? I made a list of foods that are
easy to make and healthy and yummy to eat.
16How much do you think protein is important for
your diet? It is as important as the internet
pack of your smartphone! Lets look for some
protein-rich sandwiches for breakfast. Sandwiches
do not require much cooking expertise and it is
yummy too! The delicious saviour doesnt hole
your pocket and never takes most of the time.
17Corn Sandwiches
Corns are one of the delicious food to eat at any
time in the day, making breakfast with it will be
a taste loaded breakfast. The making of it is
simple with few slices of bread(of your choice),
corn kernels, tomatoes, cheese and black pepper.
To the cooked corn add the tomatoes, cheese and
pepper. Stuff it in the toasted bread.
18Veg Cheese Sandwich Vegetables are juicy and give
that filling effect when consumed for breakfast,
the veggie-rich sandwich is easy to make and
yummy to taste. Make a simple and tasty with
ingredients like capsicum, carrots, onion,
butter, bread(of your choice) and salt and pepper.
19Avocado Toast One of the simplest pleasures of
life is having creamy, yummy and protein-rich
avocados in breakfasts. Sandwiches itself is
delicious and adding avocados make them delicious
loaded. The recipe is the simplest recipes for
making a tasty sandwich ever. The ingredients
are the bread of any kind like wheat, milk bread
or multi-grain bread which is grilled or toasted.
Ripen avocados but not over-ripen one. Mash them,
add-in some salt spread them on the toasted bread
slices, top it with garlic and eat the yum-filled
avocado sandwich
20Paneer Sandwich Paneer is a protein-loaded
ingredient and making a protein-loaded paneer
sandwich is as simple as making a masala chai.
With ingredients like coriander chutney, paneer,
groundnuts(to have that crunchy touch) onions,
tomatoes, salt and panner with bread(of your
choices like soft milk bread, wheat bread and
multigrain bread).
21Scrambled Eggs Scrambled eggs! Sounds English?
But they sound fun for me. Since scrambled
eggs making is always fun. The process is
traditional and simple, make the right
scrambled eggs and kickstart the day with
a champion feel in you. The ingredients are
eggs, milk, salt, pepper and butter. Initially
blend into a mixture of eggs, milk, salt, pepper
and keep it aside. On a frying pan add butter and
on medium heat pour the mixture. Stir it with a
spatula and form soft curds out of it.
22Desimealz Breakfast Recipes
Having no time to cook? Desimealz covers your
breakfast goals!. Desimealz helps you with their
different ready to eat desi food items which are
travel-friendly and inexpensive " We planned,
prepared and packed it for you Our ready to
eat products take less than 5 mins from you but
gives you a healthy breakfast. There is no limit
that you should have them as breakfast, have them
whenever you feel like having them.
23Lemon Vermicelli Vermicelli when plain or in
combo with anything is always a good breakfast to
taste. Here the combination of vermicelli is with
lemon. It has ingredients like vermicelli, lemon,
edible oil and green chillies to spice
it up. LEMON VERMICELLI
24Masala Poha
Poha is one of the staple foods of India, which
is used mostly for breakfast. Poha is flattened
rice, recipes with poha are easy to make,
delicious and healthy to eat. The item Masala
Poha contains ingredients like Pounded rice
(Poha), edible oil, green chillies, and
groundnuts to make it crunchier.
MASALA POHA
25Sabudana Khichdi
Khichdi is another common food in India which is
made with different vegetables and ingredients.
Sabudana khichdi sounds delicious because of its
ingredients like sago, edible oil, salt, crunchy
and taste booster groundnuts and cashews in it.
Including nuts in your breakfast is healthy and
it also helps to gear up the day with a crunchy
bite.
SABUDANA KHICHDI
26Tamarind Poha Poha is made in different
varieties, tamarind poha sounds interesting. It
includes tamarind essence, poha (pounded rice),
edible oil groundnuts and spices. Tangy feel
would brisk our brain and make us sharp to think.
Desi poha with all these ingredients would
definitely make a good breakfast.
TAMARIND POHA
27Tomato Vermicelli Vermicelli can be combined with
anything and it will be an add-on taste for the
dish. Tomato vermicelli contains tomato-based
vermicelli, edible oil, dry coconuts, spices and
nuts in it. The nuts and coconuts are the taste
spikers for the dish.
TOMATO VERMICELLI
28Upma Anyone from inside India and outsiders who
visited India would know this term called Upma.
Upma is common in India, it is easy to cook and
delicious to eat when served hot. Upma is made
with different ingredients in different parts of
India. It has ingredients like semolina, edible
oil, salt and green chillies in it. It is as
tasty as any other semolina or upma you had
tasted before. If you havent tasted it. Its
time to treat yourself
UPMA
29Masala Upma Different versions of Upma to try,
masala Upma is something with added masala and
spices in it. It has ingredients like semolina,
edible oil, spice mix, salt and green chillies in
it. Have a try
MASALA UPMA
30Mini Idli Sambar Idli is the staple food of south
India but widespread and consumed throughout the
world. Steamed food causes no irritation to your
gut. Idli is steamed and its best combination is
with sambhar. The package is with ingredients
like idlis and sambhar in it
MINI IDLI SAMBAR
31How To Eat It ? All these products look delicious
and wondering how to eat them from the package.
It just takes 5 mins or less than 5 mins for you
to make it ready for you to eat. Just pour
boiling water in it or microwave it. The food is
ready for you to eat. Every product is ISO
certified with no preservatives in it. Purchase
them online and consume healthily diet in your
busy schedule without any effort.
32Break The Skipping Breakfast Mode
Skipping the breakfast may seem like a thing to
omit but making breakfast and having them on the
right time would bring you a fortune which you
wont regret later. Try the simple recipes and
experience the yum taste of different foods
instead of only eating fruits and nuts for
breakfast.
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