Westwood dental

1
Tips For Good Oral Hygiene And Healthy Smiles
There are billions of bacteria living inside our
mouths at any given time. So brushing after
meals, using antimicrobial mouthwash and flossing
at least once per day helps these diseases
go away.
2
Westwood dental
To know more about proper causes of dental issues
I visited a clinic in my area Westwood
dental through the help of internet. Bacteria can
cause tooth decay in our mouths- by feeding on
the sugars in the foods and drinks we
consume??then leaving behind the waste, in the
form of a biofilm known as dental plaque. 
3
How can you prevent tooth decay?
The best way to prevent tooth decay and remove
plaque is by brushing and cleaning your teeth
every day. Brushing removes plaque from the tooth
surface. Brush your teeth twice a day with a
soft-bristled brush. Use an antimicrobial
toothpaste containing fluoride, which helps
protect your teeth from decay.
4
Brushing

• Move the brush back and forth gently in short
  strokes.
• Brush the outer tooth surface, the inner and the
  chewing surfaces of the teeth.
• Use the tip of the brush to clean the inside
  surfaces of the front teeth, using a gentle up
  and down stroke.
• - Brush your tongue to remove bacteria and
  freshen your breath.

5
Flossing

•  Break off about 18 inches of floss and wind it
  around a finger of each hand. Hold the floss
  tightly between your thumbs and forefingers.
• When the floss reaches the gum line, curve it
  into a C shape against one tooth. Gently slide it
  into the space between the gum and the tooth.
• - Bring the floss back towards the contact point
  between the teeth and move the floss up or down
  the other side.
• Hold the floss tightly against the tooth. Gently
  rub the side of the tooth, moving the floss away
  from the gum with up-and-down motions.
• - Repeat this method on the rest of your teeth.

6
Contact Us West LA Implants Address Us 12301
Wilshire Blvd 205 Los Angeles, CA 90025 Call Us
[phone] [phone]