Why Intimacy is Great for Manhood Health

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Why Intimacy is Great for Manhood Health
By John Dugan
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• When a man is thinking about getting it on,
  he might be thinking about the pleasure involved
  but there are benefits to intimacy that go far
  beyond what he might experience during those
  moments of bliss. In fact, manhood health is
  vastly improved by greater intimacy, as is
  overall health. Here are ten good reasons why a
  man should make intimacy a priority and it goes
  well beyond simply looking toward good member
  care.
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• 1. Intimacy lowers blood pressure. Recent studies
  have shown that those who have regular relations
  with a partner also have much lower diastolic
  blood pressure than those who are not intimately
  active.

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• 2. Aggressive intimacy burns calories. Want to
  burn at least 200 calories? A good romp in the
  sack can do it. Just make sure to keep going for
  more than 30 minutes or so to get the best
  benefits something a partner probably will not
  mind at all!
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• 3. Stress lowers, happiness goes up. Sensual
  activity releases endorphins and other great
  hormones that lower the levels of stress, thus
  lessening the debilitating effects of that
  stress. In turn, happiness levels rise.
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• 4. Immunity gets better. Those who want a
  stronger immune system should aim to have
  intimacy at least once per week. During a good
  session, the body increases production of
  immunoglobulin A, which creates a healthier
  immune system and thus helps the body fight off
  diseases.

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• 5. Its an antihistamine. Those who suffer from
  allergies or asthma sometimes find that a good
  romp will lead to much easier breathing. Its
  believed that the body releases natural
  antihistamines during intimacy, which leads to an
  easier time for the lungs.
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• 6. Heart attacks are less likely. A British study
  found that those who have intimate relations with
  a partner at least twice per week are much less
  likely to suffer a heart attack. In addition, the
  activity keeps other cardiac issues at bay, such
  as high blood pressure (as previously mentioned).

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• 7. Intimacy protects against prostate cancer.
  When it comes to manhood health, theres no doubt
  that regular intimacy is best. Those who spill
  seed at least 21 times per month have a much
  lower incidence of prostate cancer than those who
  get off about 7 times per month. If that fun is
  had with a partner, many other benefits come into
  play, so its a good idea to get busy!
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• 8. Sleep is much better. There has long been that
  old joke about a man getting off, rolling over
  and falling asleep almost immediately. Theres
  actually some truth to that a pleasure plateau
  releases oxytocin, which induces sleepiness and
  makes it easier to relax. However, its important
  to make sure that both partners have that same
  dose of oxytocin, so that one doesnt sleep while
  the other stays awake and annoyed.

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• 9. Bonding and self-esteem increase. In the
  aftermath of intimacy, bonding between the two
  people involved tends to be heightened, thanks to
  the release of oxytocin. However, self-esteem
  also goes up. Whether its from the bonding or
  from the sensual event itself, no one really
  knows but it doesnt matter. Its still a good
  feeling that deserves to be repeated over and
  over!
• 10. Its a natural painkiller. The body releases
  endorphins during intimacy. These feel-good
  hormones can help alleviate pain. Those who
  suffer from headaches, arthritis, minor aches and
  pains and even women with cramps might notice
  that those aches go away during and after
  intimacy and tend to stay away for quite some
  time.

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• To make the most of manhood health and
  intimacy, a man wants to be prepared for
  anything. This can be assured by using a
  top-notch manhood health crème (health
  professionals recommend Man 1 Man Oil, which is
  clinically proven mild and safe for skin). A guy
  should look for a crème that contains L-arginine,
  an amino acid known for helping blood vessels
  dilate, which can in turn help with hardness. A
  crème that contains vitamin C is helpful as well,
  as it provides the support for collagen that is
  necessary for optimum firmness.