Want a Healthy Manhood? Look to Overall Health

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Want a Healthy Manhood? Look to Overall Health
By John Dugan
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• Every man knows that there are certain must
  have member care steps to keep a male organ as
  healthy as possible. That includes good hygiene,
  such as showering on a regular basis, carefully
  cleaning the male organ with a gentle cleanser,
  and taking the time to inspect the organ on a
  daily basis to make sure its healthy. Other
  factors come into play too, such as using a
  sensual protective device to protect a healthy
  manhood, seeing the doctor at the first sign of a
  problem, and making sure to make good use of his
  favorite tool in order to keep things flowing
  freely, so to speak.
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• But there are other factors that matter, such as
  a mans overall health. Heres what he should be
  looking for when it comes to a holistic approach
  to member care.

www.man1health.com
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Keep a Healthy Diet

• When a guy is looking into what it takes to
  maintain member care on the inside as well as the
  outside, the first thing he should change is his
  diet. A diet full of leafy greens can deliver
  important nutrients. So can fish, some dairy,
  lean meats, and all sorts of veggies. Fruit is
  always better than fruit juice, as it adds some
  fiber and keeps blood sugar levels from going too
  high. Besides that, a healthy diet can help keep
  a mans weight under control, and that always
  leads to better health.

www.man1health.com
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Stop Smoking

• It bears repeating time and time again Smoking
  affects every part of the body, and almost
  certainly compromises a healthy manhood. Why?
  Because smoking affects the lungs, which in turn
  affects the heart, and that means blood flow and
  oxygen levels arent as they should be. The
  result is that the vessels in the male organ
  dont get enough of either, and that can lead to
  serious issues down the road. For the healthy
  manhood and the overall health, a man should stop
  smoking.

www.man1health.com
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Get Plenty of Sleep

• Good sleep affects everything about the body.
  Think about times when there hasnt been enough
  sleep, and the effect it has had on productivity,
  mood, and even the sensual drive. Its important
  to get at least eight hours of shut-eye every
  night, if possible, and to get deep sleep not
  the kind where a man tosses and turns. During
  that deep sleep, a man has numerous moments of
  hardness, all of which promote better blood flow
  for a healthy manhood.

www.man1health.com
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Get Screened for Medical Problems

• While attending to good member care can go a long
  way to keeping a mans appendage healthy, medical
  problems that lurk underneath the surface can
  lead to issues down the road. For instance, heart
  disease can compromise how well the blood pumps
  through the vessels, eventually leading to
  hardness dysfunction. The same is true with
  diabetes, which can affect not only the vessels
  in the body but the nerves as well, leading to a
  loss of male organ sensation. Catching these
  issues early can help a man avoid the
  consequences.

www.man1health.com
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Stay Active

• Men who lead a sedentary lifestyle tend to have
  more problems with getting it up. Thats why its
  so important to get off the couch and get moving,
  at least two or three times a week. This matters
  even more if a man works in a job where he sits
  all day, such as someone in the tech industry
  might. Make plans to go to the gym, go hiking
  with friends, or even offer to walk a friends
  dog in the evenings, just to be held accountable
  and forced to get up and move.

www.man1health.com
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Another Tip for a Healthy Manhood

• When looking to maintain good member care, a man
  should reach for a powerful male organ health
  creme (health professionals recommend Man 1 Man
  Oil, which has been clinically proven safe and
  mild for skin). Why? He needs something that
  includes vitamin D and B5 for cellular health,
  vitamin E and Shea butter for skin health, and
  ingredients like alpha lipoic acid to improve the
  function of his favorite organ.

www.man1health.com