Self-Pleasuring + Health Benefits = A Winning Combination

1
Self-Pleasuring Health Benefits A Winning
Combination
By John Dugan
2

• A little bonding time between a man and his
  member is always welcome, which is one reason why
  self-pleasuring is enjoyed by almost all men. A
  lot of men already know that self-gratification
  comes with a bonus in terms of helping maintain
  male organ health. Yet many men think the health
  benefits stop there. In fact, self-fondling can
  have health benefits that extend beyond the
  manhood itself giving a guy yet another reason
  to indulge in some quality me time.
•  
• So what are some of these health benefits
  that come with a little self-stroking? An
  incomplete list would include the following

www.man1health.com
3

• 1. It can help a guy lose weight. No, this
  doesnt have to do with how many calories a guy
  burns off in one self-pleasuring session he does
  go through some calories, but not as many as he
  might think. This has to do instead with helping
  curb the desire for a little comfort food. When a
  person reaches release, the body releases a
  number of hormones. One of them is oxytocin.
  Studies have shown that more oxytocin in the body
  makes a person happier and more content and
  less likely to reach for that bag of potato chips.

www.man1health.com
4

• 2. It de-stresses. Stress and anxiety are major
  factors in running a guys health into the ground
  and both of these are common among men in
  todays society. As mentioned, self-fondling to
  seed expression releases hormones, which in
  addition to oxytocin also include dopamine. Both
  of these hormones are among the best natural ways
  of making the body feel relaxed and less
  stressful. So self-gratifying when stressed can
  be a handy way of keeping healthy.
•  
• 3. It helps with a cold. One of the more
  interesting health benefits associated with
  self-gratification is that it can have a positive
  impact on nasal congestion. When engaging in
  self-stimulation (or in partner sensual
  activity), blood goes rushing around the body
  including into the nasal passages, where the
  increased rate of flow is frequently able to
  de-clog the blood vessels and alleviate the
  stuffiness associated with colds and allergies.

www.man1health.com
5

• 4. It boosts immunity. A small study of 11 men
  found that self-stimulating had a measurable
  impact upon their immune response. Blood samples
  taken during the self-pleasuring process
  demonstrated that the activity increased the
  number of leukocytes in the blood.
•  
• 5. It helps a guy get a good nights sleep.
  Remember those chemicals that get released after
  an intense point? They also include vasopressin
  and prolactin, which, along with good ol
  oxytocin, are among the best drowsiness inducers
  a body can have. So a few good strokes before bed
  may be a good way to catch up on some zzzzs
  and get the rest the body needs.

www.man1health.com
6

• 6. It helps prevent incontinence. Many doctors
  believe that self-fondling exercises many of the
  muscles and body parts helpful in controlling
  urinary flow. So giving them a good workout
  through self-fondling can have benefits of
  keeping incontinence at bay as a guy grows older.

7

• Of course, self-pleasuring alone cannot
  maintain a guys health or even the specific
  health of his member. For the latter, a man needs
  to faithfully use a superior male organ health
  crème (health professionals recommend Man1 Man
  Oil, which is clinically proven mild and safe for
  skin). How will he know which crème to use?
  First, he needs to be sure that it covers all
  the bases by containing a wide range of vitamins
  definitely A, B5, C, D and E. Applying these
  topically in a crème form will enable them to
  deliver their benefits directly to the member.
  Second, the crème should contain alpha lipoic
  acid, a potent antioxidant that fights free
  radicals. This in turn prevents the kind of
  oxidative stress that can harm male organ
  cellular structure.