Black Sesame Seeds - Stay Healthy & Strong

1
BLACK SESAME SEEDS STAY HEALTHY STRONG
2

• Black sesames are the seeds of an annual herb
  that develops in oblong pods. They are small,
  heart-shaped, and white from inside, jet-black on
  the outside and are used as a flavoring. They are
  used in different recipes because of their
  aesthetic appeal.

3
Reasons for Consuming Black Sesame Seeds

• Anti-Aging powers
• It is believed that the nutrients in these small
  seeds can help correct the deficiency of body
  brought about by aging, anxiety and the works of
  life, which in turn bring about aging symptoms
  like wrinkles, memory loss, ringing in the ears,
  graying hair and blurry vision.
• The seeds are rich in iron, B vitamins, which are
  very good to reverse the aging symptoms.

4

• Healthier Skin and Stronger Bones
• Abundant in vitamin E, black sesame seeds make
  skin healthier. They also enrich body with zinc
  and calcium, which are essential to make bones
  strong and helps ward off osteoporosis.
• These health benefits can keep body strong and
  beautiful, even as you age.

5

• A Guard against Cancer
• The sesamin substance found in seeds protects the
  liver against damages produced by free radicals
  in the body. Since, your liver is vital in the
  detoxification process, protecting your liver
  means protecting you against many diseases.
• In addition, the seeds are rich in substances
  like phytosterol, fiber and lignans, which help
  protect you against the development of different
  cancers.

6

• Good for Well-Being of Heart
• The seeds are rich in sesamin and sesamolin
  substances, which are good in lowering the
  cholesterol levels.
• They also contain magnesium, which helps reduce
  blood pressure. Cholesterol maintenance and
  controlled blood pressure means healthier
  arteries and appropriate heart health.

7

• Aids you in constipation and indigestion
• The oil found in the seed lubricates your
  intestine, while the fiber present in the seed
  helps in providing the bulk needed for the
  passage of bowel-contents through the digestive
  system.
• Additionally, they are also useful in clearing up
  the worms in the intestinal tract, and improve
  digestion.

8

• A Lactation Aid
• Researches have shown that the seeds are loaded
  with proteins, unsaturated fats, B vitamins,
  iron, zinc, calcium, copper, magnesium and
  lignans, which improves the breast-milk supply.
  The seed are used as a lactating aid for nursing
  mothers.

9
Different Ways to Eat Black Sesame Seeds Are

• Sprinkling the seeds over cereals, noodles, rice
  or any other dish at mealtime
• Mixing them with smoothie or yoghurt for a rich
  nutty flavor
• Grounding or soaking them overnight and eating
  empty stomach

10
(No Transcript)
11
Process Flow

• Soaking It makes hull of sesame seeds sopped up
  in water to enlarge for peeling-off from the
  seeds.
• The process involves soaking raw seeds at a
  certain temperature, which shorten the soaking
  time from 7-8 hours to 30-40 minutes.
• Dehulling The vertical huller is used to make
  sesame seeds move in relative movement. The hull
  is removed with soft friction between the black
  sesame seeds.

12

• Separating It is the key process involved in
  sesame seeds processing, which affects the final
  yield of the finished product.
• The process involves use of separation theory,
  which is based on different geometrical sizes of
  seeds and hulls. Use of soaking technology to
  soften hulls also increase the crush rate of
  hulls, but do not impact the intact rate of seeds
  during hulling.
• In a subsidence-type automatic separator seeds
  are separated from the hulls with the flow of
  water and finally the separation of hulls and
  seeds succeeds.

13

• This technology saves labor and increase the
  product yield. Find the list of Black Sesame
  Seeds Manufacturers in Pune at Grotal.
• Incorporate this healthy condiment in your diet
  to provide balanced nutrients to your body!

14
(No Transcript)