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THE MUSCULAR SYSTEM

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Isometric exercises the muscles contract, but do not move the skeleton, not ... the cardiovascular or respiratory system, does improve tone: kegel exercises ... – PowerPoint PPT presentation

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Title: THE MUSCULAR SYSTEM


1
THE MUSCULAR SYSTEM
  • A P
  • CHAPTER 7

2
TYPES OF MUSCLE
  • SMOOTH MUSCLE - involuntary
  • CARDIAC MUSCLE - involuntary
  • SKELETAL MUSCLE voluntary

3
Organ Systems That Help With Movement
  • Muscular system moves the bones/skeleton
  • Nervous system transmits impulses to muscles to
    cause contraction
  • Respiratory system exchanges oxygen and carbon
    dioxide between the air blood
  • Circulatory system transports oxygen to muscles
    removes the carbon dioxide

4
Skeletal Muscle Functions
  • Movement of the skeleton
  • Maintenance of posture ( muscle tone)
  • Generation of heat via muscle contractions

5
MUSCLE STRUCTURE
  • Muscle cells are specialized for contraction
    when the muscle cell contract it shortens, thus
    pulling/moving the bone it is attached to
  • Muscles are anchored to bone by tendons, usually
    at by at least 2 attached to different bones
  • ORIGIN the more immobile or stationary
    attachment
  • INSERTION the more movable attachment

6
Muscle Arrangements
  • Antagonistic
  • opposite function/movements if the biceps
    contract the triceps must relax
  • pulls with contraction
  • exerts no force with relaxation
  • cannot push
  • another muscle needed to pull the bone in
    another direction
  • See table 7-2 fig 7-1
  • Synergistic
  • these types of muscles have the same function
  • one is the prime mover the muscle that does
    most of the work
  • joint stabilization

7
THE BRAINS ROLE
  • MOVEMENT
  • Nerve impulses come from the frontal lobes of the
    cerebrum
  • Movement takes a conscious effort
  • COORDINATION
  • Regulated by the cerebellum located below the
    occipital lobes of the cerebrum
  • Coordination takes place below the level of
    conscious thought

8
Muscle Tone
  • The state of slight contraction present in
    muscles
  • During contraction alternate fibers contract to
    prevent muscle fatigue
  • Good tone helps maintain posture, produces 25 of
    body heat and improves coordination
  • Regulated by the cerebellum we dont have to
    think about it
  • Isotonic exercises these types of exercises
    involve contraction of the muscle with movement
    uses more oxygen, aerobic, improves the
    cardiovascular system respiratory system
    jogging swimming
  • Isometric exercises the muscles contract, but
    do not move the skeleton, not aerobic, does not
    affect the cardiovascular or respiratory system,
    does improve tone kegel exercises

9
Muscle Sense
  • The brains ability to know where our muscles are
    what they are doing, without our having the
    stop consciously look at them
  • Stretch receptors in the muscles respond to
    stretching generate impulses to the brain that
    is interpreted as a mental picture

10
MUSCLES ENERGY
  • ATP- direct source of energy not stored in
    large amts in the muscle
  • Secondary energy sources
  • Creatine phosphate
  • Glycogen- most abundant
  • O2 needed to release energy from glucose
  • See pg 142 cellular respiration
  • Myoglobin in muscle fibers stores some O2
  • CV Resp systems supply more O2 with increased
    respirations heart rate
  • If O2 not present in sufficient amounts will
    create O2 debt

11
OXYGEN DEBT
  • LACTIC ACID- A WASTE PRODUCT OF METABOLISM THAT
    DEVELOPS WHEN O2 IS INSUFFICIENT
  • LACTIC ACID CAUSES MUSCLE FATIGUE
  • SORENESS IN MUSCLES IS THE RESULT OF LACTIC ACID
    BUILDUP
  • OXYGEN DEBT- DEVELOPES AS LACTIC ACID
    ACCUMULATES. THERE IS NOT ENOUGH O2 DELIVERED TO
    THE MUSCLE CELLS

12
EFFECTS OF EXERCISE
  • VASODILATION-BLOOD VESSELS INCREASE IN DIAMETER
  • HEART PUMPS MORE BLOOD
  • CIRCULATION IMPROVES
  • GAS EXCHANGE IMPROVES

13
MUSCLE FIBER STRUCTURE
  • Neuromuscular junction where the motor neuron
    meets the muscle fiber-fig 7-2
  • Axon terminal the tip of the motor neuron
  • Acetylcholine a neurotransmitter at the end of
    the axon terminal which helps in the transmission
    of nerve impulses
  • cholinesterase an inactivator of the
    neurotransmitter, acetylcholine
  • Sarcolemma the membrane of the muscle fiber
  • Synapse the small space between the axon
    terminal the sarcolemma

14
Muscle Contraction
  • Resting Potential
  • Polarization is when the muscles fiber is relaxed
  • Outside of the cell positive () charge
  • Inside of the cell neg (-) charge
  • Na ions more abundant outside the cell
  • K and neg ions more abundant inside the cell
  • The Na K pumps keep these in balance
  • See fig 7-4
  • Action Potential
  • Depolarization begins due to a nerve impulse it
    starts the contraction process in the muscle
    known as the
  • Sliding Filament Theory
  • See fig 7-5
  • Repolarization continues the process and restores
    the muscle fiber to the resting state or
    polarized

15
ACTIONS OF MUSCLES
  • SEE FIG 7-7, TABLE 7-2
  • FLEXION
  • EXTENSION
  • ADDUCTION
  • ABDUCTION
  • PRONATION
  • SUPINATION
  • DORSIFLEXION
  • PLANTAR FLEXION
  • ROTATION

16
MUSCLES OF THE HEAD NECK
  • STERNOCLEIDOMASTOID
  • MASSETER
  • TRAPEZIUS

17
SHOULDER, FOREARM AND HAND
  • DELTOID
  • BICEPS BRACHII
  • TRICEPS BRACHII
  • PECTORALIS MAJOR seen on muscles of the trunk
    fig 7-10

18
MUSCLES OF THE TRUNK
  • EXTERNAL AND INTERNAL ABDOMINAL OB LIQUE
  • RECTUS ABDOMINIS
  • DIAPHRAGM

19
THE PELVIC FLOOR
  • LEVATOR ANI
  • COCCYGEUS
  • EXTERNAL ANAL SPHINCTER

20
LOWER EXTREMITIES
  • GLUTEUS MAXIMUS
  • GLUTEUS MEDIUS
  • HAMSTRING GROUP

21
EFFECTS OF AGING
  • WITH AGE, MUSCLE CELLS DIE ARE REPLACED BY FAT
    OR FIBROUS CONNECTIVE TISSUE, BUT.
  • REGULAR EXERCISE AND ACTIVITY DELAY THESE EFFECTS
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