How to develop and get bigger arms - PowerPoint PPT Presentation

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How to develop and get bigger arms

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Find out today some of the most important mistakes to avoid in building bigger arms – PowerPoint PPT presentation

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Title: How to develop and get bigger arms


1
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2
Mistakes to avoid in getting bigger arms
  • So many people try to build their arms and focus
    way too much on their biceps. You should give the
    same attention to your triceps to build your
    arms.  By building good triceps your arms will
    look much bigger,
  • Too many people have the wrong technique in
    lifting. Make sure you feel the pump and you
    feel your biceps working to the maximum.

3
Mistakes to avoid in getting bigger arms
  • Too much or too little training - The best thing
    to do is try something different. Make sure you
    try any approach long enough to see if its
    working or not for you.
  • Keeping the same form of workout for too long.
    Its quite important to mix up different form of
    workout so your muscle wont get used to certain
    form of routine

4
Important tip in building bigger arms
  • In order to learn how to get bigger arms you must
    workout your forearms and grip. If you cannot
    hold the weight you wish to lift, then what good
    is a big biceps? You need large forearms as well.
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