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Program Overview for Wellness

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Title: Program Overview for Wellness


1
Program Overview for Wellness Life Coaches
2
Whole-Person Assessment Life-Balance
Program
3
A Valuable Tool for Wellness Coaches, Health
Coaches Life Coaches
4
Opening a New Doorway to Wellness

5
Cultivating Self-Responsibility
6
Working with Your ClientsReadiness to
Change
7
Taking Small Steps
8
Supporting SustainableLifestyle
Change
9
Become Your ClientsWellness Solution
10
Help Your ClientsAchieve a Higher Level
ofVitality, Health Wellbeing
11
Supporting Clients on TheirPersonal Wellness
Journey

12
A Whole Person Wellness Philosophy
13
3 Key Concepts from Wellness Pioneer John W.
Travis, MD, MPH (Originator of Wellness Inventory)
14
The Illness-Wellness Continuum
  • Key Concept 1 Wellness is a process, never a
    static state.
  • This model shows the relationship of the Wellness
    and Treatment Paradigms.
  • Moving from the center to the left shows a
    progressively worsening state of health.
  • Moving to the right of center indicates
    increasing levels of health and well-being.
  • The Treatment Paradigm can only take you to the
    neutral point, where the symptoms of disease
  • have been alleviated. The Wellness Paradigm,
    utilized at any point on the continuum, moves
  • one towards ever higher levels of wellbeing.

15
The Illness-Wellness Continuum
  • Think of the continuum as a pathway. People can
    be headed in either direction.
  • A person who is generally physically healthy, but
    who is always worrying about
  • their health and complaining, may be to the right
    of the neutral point, but may be
  • facing towards the left, in the direction of
    premature death.
  • A person who is physically or mentally challenged
    may have a positive outlook and
  • be cultivating love instead of fear, and
    consequently may be facing to the right, in
  • the direction of high-level wellness.

16
The Iceberg Model of Health
Key Concept 2 Illness and Health are only the
tip of an iceberg. To understand their causes
you must look below the surface.
17
The Iceberg Model of Health
18
The Iceberg Model of Health
19
The Iceberg Model of Health
20
The Wellness Energy System
  • Key Concept 3 We are energy transformers. All
    our life processes, including
  • health and illness depend on how we manage
    energy. Putting together a
  • persons energy inputs and outputs we have the
    complete wellness energy
  • system. These 12 life processes are the basis of
    the Wellness Inventory.

21
What is Wellness? John W. Travis, MD, MPH
  • Wellness is a choice. a decision you make to
    move toward optimal health.
  • Wellness is a way of life. a lifestyle you
    design to achieve your highest
  • potential for well-being.
  • Wellness is a process. a developing awareness
    that there is no end point
  • but that health and happiness are possible in
    each moment, here and now.
  • Wellness is the integration of the body, mind,
    and spirit.the appreciation
  • that everything you do, and think, and feel, and
    believe has an impact on your
  • state of health.
  • Wellness is the loving acceptance of yourself.

22
A Central OrganizingPrinciple for Adding a
Wellness Dimension to Your Practice
23
What is the Wellness Inventory?
  • The Wellness Inventory is a pioneering whole
    person assessment
  • and Life-balance program designed to help people
    gain personal
  • insight into their physical, emotional, mental
    and spiritual wellbeing.
  • The program offers guidance and tools to
    transform this new
  • awareness into lasting changes in their lives,
    and a renewed sense
  • of health and wellbeing.

24
How Can the Wellness Inventory Program Benefit
Your Clients?
  • Assess your clients in 12 key areas of wellness
    and lifestyle.
  • Determine your clent's "change readiness" in each
    area.
  • Create personalized wellness plans.
  • Provide resources tools to help support clients
    on their wellness journey.
  • Track their wellness progress in meeting their
    goals.
  • Bring more balance into their lives.
  • Achieve a higher level of health and wellbeing.

25
How Can the Wellness Inventory Program Benefit
Your Practice?
  • Build your practice - use the program as a
    marketing tool.
  • Create a wellness program for your practice.
  • Profile your clients in 12 areas of wellness -
    gain valuable insight.
  • Determine your client's change readiness in each
    area.
  • Create personalized wellness action plans for
    your clients.
  • Maintain your clients accountability with weekly
    email reminders.
  • Track your clients progress.
  • Increase client retention.
  • Create new profit centers (wellness coaching,
    corporate wellness).

26
Bringing a Wellness Dimension to Your
Practice
Your Patients Experience of the Wellness
Inventory Program
27
Step 1 Assessment
  • Clients assess themselves in 12 dimensions of
    wellness.

28
There are 10 statements for each dimension -
120 statements total. Each statement describes
a wellness action, skill, belief, attitude or
awareness.The assessment generally takes 30-45
minutes to complete. If a client is unable to
complete the assessment at one sitting, they can
save their results and login at a later time to
complete it.
About the Assessment

29
Approach the assessment in Learning Mode,
with an attitude of mindfulness and a spirit
of self-discovery.

30
The Assessment
31
The Wellness Inventory is both an education tool
and an assessment.

32
Awakening awareness of new possibilities for
change.

33
Step 2 Wellness Score
34
Satisfaction Score
35
Understanding My Strengths
36
Step 3 Creating a Personal Wellness Plan
37
Creating a Personal Wellness Plan
  • A key feature of the Wellness Inventory enables a
    client to create
  • their own personalized wellness action plan
    consisting of 3-5 focused
  • action steps by following some simple guidelines.
  • This is a key area where a wellness coach can be
    of enormous benefit to a
  • client in creating a realistic wellness action
    steps based upon the
  • specific dimensions of wellness the client is
    most motivated to change, as
  • revealed by their assessment results.

38
Wellness Plan - Select Statements
39
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40
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41
Create Wellness Action Steps
42
Note After creating their action steps, the
client will be asked to name their plan in the
next step (Step 3). We suggest creating a name
that is personally meaningful. Or, it may be more
playful or fun. In Step 4 clients will be asked
to select how frequently they want to receive
their personal wellness plan as an email
reminder. There are options to select daily,
weekly, or any combination of days of the week.
43
Name Your Wellness Plan
  • client selects a name for their wellness action
    plan. In this case My Amazing Wellness
    Adventure.

44
Select Frequency of Email Reminders
45
View Wellness Plan
46
Virtual Coaching, Updating Plan, Follow Up
  • Email Reminders (Virtual Coach) Your clients
    will receive their completed Wellness Action Plan
    as a regular email reminder (daily, specific days
    of the week, or weekly) at the clients
    prerogative.
  • Email reminders serve to keep clients engaged in
    the wellness program between appointments,
    accountable to the commitments in their Wellness
    Action Plan, and motivated to stay improve their
    overall lifestyle and state of wellbeing.
  • Clients can edit and update their Wellness Action
    Plan from their Personal Wellness Home Page. The
    Wellness Action Plan is dynamic and may be
    updated throughout the year to reflect their
    changing wellness and lifestyle focus.
  • A wellness coach is invaluable in supporting the
    creation or revising the clients Wellness Action
    Plan throughout the year.

47
Email Reminders
48
Step 4 Tools to Support Your Clients

49
My Wellness Journal
Enables client to record daily observations and
insights and track their progress in implementing
their Wellness action steps. Client selects one
of the twelve areas of wellness to make a journal
entry. Each entry is recorded and dated
chronologically for ease of access on future
visits. The Wellness Journal may be easily
accessed from My Wellness Homepage or from their
Email Reminders. An excellent homework tool for
your clients. .
50
My Wellness Journal

51
Self-Study Center
The Self-Study Center contains expert
commentaries on the 10 wellness statements from
each of the 12 sections of the assessment (total
of 120 commentaries. Clients can read
commentaries on the specific areas of wellness in
which they currently have action steps. This
enables the client to gain a deeper understanding
of these areas. Statements are listed within each
of the 12 areas in the order of the their level
of motivation to change. An excellent tool to use
as homework for your clients.
52
Self-Study Center

53
Wellness Resource Centers
  • The 12 Resource Centers have been created to
    provide helpful resources, tools and services to
    assist clients in successfully implementing their
    personal wellness plan and achieving a higher
    level of health and wellbeing.
  • The Wellness Resource Centers act as your
    Wellness Solution in all 12 dimensions of
    wellness, enabling clients to access expert
    articles, exercises, books, as well as
    educational audios and DVDs.

54
Wellness Resource Centers
55
Wellness Resource Centers
56
Wellness Resource Centers
57
Wellness Resource Centers
58
Wellness Resource Centers
59
Expert Resources for Your Clients
  • The 12 Resource Centers are a great resource for
    your clients. You can direct your client to
    specific articles, exercises, books, educational
    CDs or other resources you feel with support them
    in successfully implementing their wellness
    action steps and deepening their knowledge. You
    will also have access to the 12 Resource Centers
    from your clients User Homepage in your
    administrative menu.

60
Customizing the 12 Resource Centers
  • One of the potential goals of your practice is to
    the be your clients
  • Lifelong Wellness Solution and to support their
    personal wellness
  • journeys year-round. The 12 Wellness Resource
    Centers can be partially
  • or fully customized to include your practices
    services, classes, workshops,
  • tele-classes, wellness coaching, and product
    offerings.

61
Step 5 Supporting Clients Ongoing Wellness
  • Reassessment at 6 months and tracking clients
    progress
  • Wellness Coaching (Optional)
  • Wellness Workshops (Optional)
  • Renewing client access for an additional year(s)

62
Supporting Ongoing Wellness
The Wellness Inventory can help you monitor your
clients ongoing wellness, and to become your
clients year-round wellness solution. Use the
program to create a year-round engagement and
relationship with your clients and to help them
develop a deeper commitment to wellness.
63
Reassessment Monitoring Progress
  • Your clients can assess their level of wellness
    prior to their arrival and
  • again at 6 months. Then, monitor their progress
    with the Test
  • Comparison feature.
  • By re-subscribing clients after the first year
    for an additional year, they
  • will be able to reassess at 12 months and then
    again at 18 months,
  • allowing you to continue your relationship and
    your role as their
  • personal wellness solution. Clients can be
    renewed for multiple years.

64
Reassessment Monitoring Progress

65
Overview of Reporting, Marketing, Coaching
Tools
66
Tools to Support You in Working with Your
Clients
  • The Wellness Inventory provides reporting,
    communicating, marketing, and
  • coaching, tools to support wellness coaches or
    designated staff in working
  • with your clients on their personal wellness
    journey.
  • Authorized wellness coaches or staff will have
    access to individual client score
  • reports, aggregate reports to profile trends in
    specific client demographic
  • segments as well as a suite of communication
    tools to facilitate coaching,
  • education, and accountability for your clients.

67
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68
Client Report Homepage
69
Wellness Score
70
Satisfaction Score
71
Aggregate Reports Wellness Score by Single
Demographic
72
Aggregate Reports Wellness Score Multiple
Demographics
73
Training Coaching SupportCertification
Training Program Wellness Coach Network
74
Wellness InventoryCertification Training
  • The Wellness Inventory Certification Training
    provides in-depth personal experience and
    practical knowledge of the Wellness Inventory
    assessment and personal growth process. It also
    provides a unique coaching skill-set to maximize
    the program's effectiveness in creating change in
    your employees lives.
  • The goal of the course is to create competence in
    delivering the program to individuals and in
    group and organizational settings. A staff member
    be trained or you can use our certified coaches.

75
Wellness InventoryCertification Training
  • The Certification Training is offered as a 14
    week class via live phone teleconference, or an
    optional 3-day weekend intensive.
  • Approved by the International Coach Federation
  • for 28 CCEs.
  • Overview www.CertifyWellness.com
  • Testimonials www.CertifyWellness.com/testimonials
    .asp

76
Coming full circle
  • The Wellness Inventorys whole person approach
    can help promote the increased health, wellbeing,
    vitality, and life balance that your clients are
    seeking.

77
Endorsements for the Program
  • "The Wellness Inventory is a powerful tool for
    health and wellness coaches and their clients.
    Coaching is all about motivation, intention and
    follow through, and the Wellness Inventory
    provides clients with invaluable feedback and the
    ability to track progress in any of the 12 areas
    of life. This tool should be part of every
    coach's tool box."
  • Dr. Patrick Williams Master Certified
    Coach CEO, Institute for Life Coach Training

78
Endorsements for the Program
  • "This pioneering program gives individuals
    personal insight into
  • 12 dimensions of physical, mental, emotional,
    and spiritual wellness, and provides tools to
    transform this new awareness into lasting
    lifestyle change and a heightened sense of health
    and wellbeing.
  • Larry Dossey, MD,
  • Author, Healing Words

79
Endorsements for the Training
  • Whether youre working in private practice, a
    corporate wellness
  • program, a hospital, or a community setting, the
    Wellness Inventory
  • Certification Training will be an essential tool
    to help clearly evaluate
  • not only the effectiveness of a wellness program,
    but the depth of
  • commitment, understanding, and integration of
    wellness principles
  • that will accompany you for a lifetime.
  • Meg Jordan, PhD, RN
  • Dept. Chair, Professor, Integrative Health
    Studies
  • California Institute of Integral Studies

80
Endorsements for the Program
  • I highly recommend this program."
  • James Gordon, MD
  • Founder/Director
  • Center for Mind-Body Medicine

81
Endorsements for the Program
  • "The Wellness Inventory is the fundamental
    component to our
  • hospital's 7-Step Health and Wellness program.
    Dr. John Travis 12
  • key dimensions of wellness create a holistic
    foundation from which our clients not only
    explore the physical, mental, emotional, and
    spiritual issues of life, but more importantly
    discover ways in which to become responsible for
    their own health."
  • Patricia A. Duryea, Ph.D.
  • Duryea Associates

82
For More Information
  • Jim Strohecker
  • President
  • HealthWorld Online
  • Los Angeles, CA
  • 310-823-9553
  • jim_at_healthy.net
  • www.WellPeople.com
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