Healthy Eating For Healthy Minds

1
Healthy Eating For Healthy Minds
2
The Food Pyramid

• Grains
• Meats
• Vegetables
• Fruits
• Dairy
• Other

3
Lets Learn to Eat Healthy

• Together we will study the food pyramid.
• We will record our food choices the next four
  days.
• Hopefully by Friday, we will all be eating a
  healthier diet.

4
Start The Day With A Healthy Breakfast

• Choose one food item from each food group.
• Example
• Egg, toast, cereal with banana, orange juice
  and a glass of milk.

5
Dont leave me hanging!!!!!!!
Eat healthy and Ill be adorably quacky!
Quack! Quack! Quack!
6
The End