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1
The 7 principles of a modern and sustainable
nutrition

their meaning in the life of young people
Eva-Maria Piechotka University of Applied
Sciences _ Weihenstephan _ Germany
2
Topics
1. What is a modern sustainable nutrition
about?
2. The 7 principles
3
What is a modern and sustainable nutrition about?
1.modern sustainable nutrition 2.the 7
principles 3.promoting sustainability
8th ISS _ Eva-Maria Piechotka _ University of
Applied Sciences _ Weihenstephan _ Germany
4
Sustainable nutrition
5
The 7 principles
1.modern sustainable nutrition 2.the 7
principles 3.agenda 21 at school
8th ISS _ Eva-Maria Piechotka _ University of
Applied Sciences _ Weihenstephan _ Germany
6
Tasty and digistible food
  • 1.modern sustainable
  • nutrition
  • 2.the 7 principles
  • tasty digestible
  • plant food
  • low degree of
  • processing
  • organic food
  • regional seasonal
  • environmentally-
  • friendly packed

8th ISS _ Eva-Maria Piechotka _ University of
Applied Sciences _ Weihenstephan _ Germany
7
Preference of plant food
  • 1.modern sustainable
  • nutrition
  • 2.the 7 principles
  • tasty digestible
  • plant food
  • low degree of
  • processing
  • organic food
  • regional seasonal
  • environmentally-
  • friendly packed

8th ISS _ Eva-Maria Piechotka _ University of
Applied Sciences _ Weihenstephan _ Germany
8
Preference of plant food
  • 1.modern sustainable
  • nutrition
  • 2.the 7 principles
  • tasty digestible
  • plant food
  • low degree of
  • processing
  • organic food
  • regional seasonal
  • environmentally-
  • friendly packed

8th ISS _ Eva-Maria Piechotka _ University of
Applied Sciences _ Weihenstephan _ Germany
9
Preference of food with a low degree of processing
Valuable ingridients
Cheaper
  • 1.modern sustainable
  • nutrition
  • 2.the 7 principles
  • tasty digestible
  • plant food
  • low degree of
  • processing
  • organic food
  • regional seasonal
  • environmentally-
  • friendly packed

economic compatibility
health compatibility
environment compatibility
social compatibility
Primary energy consumption Emissions
Children cooking together
8th ISS _ Eva-Maria Piechotka _ University of
Applied Sciences _ Weihenstephan _ Germany
10
Organic food
Taste
Higher Work intensity ? Labour demand
The national German logo for organic products
Pesticides Antobiotics
  • 1.modern sustainable
  • nutrition
  • 2.the 7 principles
  • tasty digestible
  • plant food
  • low degree of
  • processing
  • organic food
  • regional seasonal
  • environmentally-
  • friendly packed

economic compatibility
health compatibility
Nitrate
Bio diversity
environment compatibility
social compatibility
Soil fertility
Primary energy consumption
Emissions
Imports of cheap feeding stuff
8th ISS _ Eva-Maria Piechotka _ University of
Applied Sciences _ Weihenstephan _ Germany
11
Regional Seasonal products
  • 1.modern sustainable
  • nutrition
  • 2.the 7 principles
  • tasty digestible
  • plant food
  • low degree of
  • processing
  • organic food
  • regional seasonal
  • environmentally-
  • friendly packed


875 Miles
Jogurt pot

913 Miles
Loaf of bread
Study of the German Federal Environment Agency,
2002
8th ISS _ Eva-Maria Piechotka _ University of
Applied Sciences _ Weihenstephan _ Germany
12
Regional Seasonal products
  • 1.modern sustainable
  • nutrition
  • 2.the 7 principles
  • tasty digestible
  • plant food
  • low degree of
  • processing
  • organic food
  • regional seasonal
  • environmentally-
  • friendly packed

Carbon dioxide equivalents g/ Mile caused by
different means of transport source K.Koerber et
al Vollwert-Ernährung, S.164, 2006
8th ISS _ Eva-Maria Piechotka _ University of
Applied Sciences _ Weihenstephan _ Germany
13
Reagonal Seasonal products
Survival of small and middle sized farms
Pesticides
  • 1.modern sustainable
  • nutrition
  • 2.the 7 principles
  • tasty digestible
  • plant food
  • low degree of
  • processing
  • organic food
  • regional seasonal
  • environmentally-
  • friendly packed

economic compatibility
health compatibility
social compatibility
environment compatibility
Range of regional products
Emissions of greenhouse gases
Primary energy consumption
Social network between farmers and consumers
8th ISS _ Eva-Maria Piechotka _ University of
Applied Sciences _ Weihenstephan _ Germany
14
Environmentally friendly packed products
  • 1.modern sustainable
  • nutrition
  • 2.the 7 principles
  • tasty digestible
  • plant food
  • low degree of
  • processing
  • organic food
  • regional seasonal
  • environmentally-
  • friendly packed

SourceOriginal Artist, www.CartoonStock.com
8th ISS _ Eva-Maria Piechotka _ University of
Applied Sciences _ Weihenstephan _ Germany
15
Fair trade products
  • 1.modern sustainable
  • nutrition
  • 2.the 7 principles
  • tasty digestible
  • plant food
  • low degree of
  • processing
  • organic food
  • regional seasonal
  • environmentally-
  • friendly packed

8th ISS _ Eva-Maria Piechotka _ University of
Applied Sciences _ Weihenstephan _ Germany
16
Fair trade promotion
  • 1.modern sustainable
  • nutrition
  • 2.the 7 principles
  • 3.promoting
  • sustainability
  • fair trade
  • agenda 21 at school

8th ISS _ Eva-Maria Piechotka _ University of
Applied Sciences _ Weihenstephan _ Germany
17
Fair trade promotion
Info Campaign
Roasted with love
  • 1.modern sustainable
  • nutrition
  • 2.the 7 principles
  • 3.promoting
  • sustainability
  • fair trade
  • agenda 21 at school

Students from Cologne presenting their first Info
Campaign
8th ISS _ Eva-Maria Piechotka _ University of
Applied Sciences _ Weihenstephan _ Germany
18
Fair trade promotion
Curved with love.
  • 1.modern sustainable
  • nutrition
  • 2.the 7 principles
  • fair trade
  • 3.promoting
  • sustainability
  • fair trade
  • agenda 21 at school

Explanation of the meaning of Fair Trade
Fair minded. Human. I by it!
8th ISS _ Eva-Maria Piechotka _ University of
Applied Sciences _ Weihenstephan _ Germany
19
Agenda 21 at school
  • 1.modern sustainable
  • nutrition
  • 2.the 7 principles
  • 3.promoting
  • sustainability
  • fair trade
  • agenda 21 at school

8th ISS _ Eva-Maria Piechotka _ University of
Applied Sciences _ Weihenstephan _ Germany
20
Project world-breakfast
Food Nutrition - Nutrition all over the
world - School garden - Critical survey of the
school kiosk and enhance the product range -
Cooperation with local providers - Slow food -
Fast food
  • 1.modern sustainable
  • nutrition
  • 2.the 7 principles
  • 3.promoting
  • sustainability
  • fair trade
  • agenda 21 at school
  • Product line analyses
  • - Analyze origin and conditions necessary for
    growth
  • of agricultural commodities
  • Reflection of the social and economic
    cicumstances
  • in the countries of origin
  • Critical reflection of the own lifetyle

8th ISS _ Eva-Maria Piechotka _ University of
Applied Sciences _ Weihenstephan _ Germany
21
Agenda 21 at school
  • 1.modern sustainable
  • nutrition
  • 2.the 7 principles
  • 3.promoting
  • sustainability
  • fair trade
  • agenda 21 at school

8th ISS _ Eva-Maria Piechotka _ University of
Applied Sciences _ Weihenstephan _ Germany
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