Siddhasana PowerPoint PPT Presentations

This presentation is about understanding the basic concepts to get starting with meditation.

Ganesh Chathurthi is a celebration of the birth of Lord Ganesha, who is believed to remove obstacles and blesses his devotees with prosperity and success. People celebrate the festival with various rituals such as offering prayers, lighting lamps, visiting temples, and performing puja.

Pranayama into your yoga routine, specific Meditation should be performed in the correct sequence so that you can get the most out of it. A proper pranayama sequence ensures deep and harmonious results while getting it wrong can have adverse effects.

Bhastrika pranayama’s impact may help strengthen, cleanse, and invigorate the heart and lungs. This is yoga for lungs. Through Bhastrika pranayama, with rapid inhalation and exhalation, we take in more oxygen and release carbon dioxide, which increases the lungs’ efficiency and keeps the blood vessels in the heart pure and strong.

With the practice of yoga, and especially pranayama, the introduction of sama vritti pranayama plays an important role, which is called square breathing or sometimes four-part even breathing. This breathing pattern teaches you to be aware of the Prana flow that moves in and out of your body in four stages.

Powerful breathing exercises for anxiety, stress, and depression, which take just minutes, can be tried to ease symptoms and cope with anxiety and depression. Let’s look at how different breathing techniques and conscious changes to your breathing style can help control stress and anxiety.

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By doing yoga, asthma patients saw a reduction in day and night asthma attacks, as well as reduced the use of medicines. Actually, breathing can be improved with the help of yoga. This can be beneficial in the problem of asthma to some extent.

May Almighty illuminate our intellect andiInspire us towards the righteous path Holistic Health Management Happiness be unto all, Perfect health be unto all.

Describes Prana, Kundalini & Yoga

We are statue manufacture and We also have a huge collection of brass statues that are available in a wide array of styles and sizes. Hinduism is a religion that believes in the existence of multiple gods, goddesses, spirits, and demons. There are many deities worshipped across India, and they are believed to influence human behavior. Some of them include Shiva, Vishnu, Brahma, and Ganesha.