problem solving diagram

1
problem solving diagram
worst symptoms
assessing progress
some possible responses
symptoms problems/difficulties
2
problem solving diagram
worst symptoms
vicious circle
assessing progress
some possible responses
symptoms problems/difficulties
3
problem solving diagram
vicious circle
some possible responses
symptoms problems/difficulties
outer change
biological change
inner change
4
problem solving diagram
typical episode triggers include change, loss,
conflict, trauma, threat but after a series of
distressed episodes, e.g. in recurrent
depression, external triggers may become less
important
recent life experience
earlier life experience
main wishes
genetic factors
maintaining factors
worst symptoms
some possible responses
symptoms problems/difficulties
outer change
biological change
inner change
5
problem solving diagram
typical episode triggers include change, loss,
conflict, trauma, threat but after a series of
distressed episodes, e.g. in recurrent
depression, external triggers may become less
important
recent life experience
earlier life experience
main wishes
genetic factors
maintaining factors
worst symptoms
some possible responses
symptoms problems strengths
outer change
biological change
inner change
6
problem solving diagram
typical episode triggers include change, loss,
conflict, trauma, threat but after a series of
distressed episodes, e.g. in recurrent
depression, external triggers may become less
important
recent life experience
earlier life experience
main wishes
genetic factors
maintaining factors
worst symptoms
some possible responses
symptoms problems strengths
wellbeing change
biological change
inner change
challenging pessimism
combating avoidance

self, others
actions, situations
past, future
emotions, people