Diet for oily hair

1
Diet for oily hair
2
Increase intake of vitamins of group B.
Melon
Cheese
Nuts
Mushrooms
Bread
Milk
3
Zinc is good for oily hair
It contains in fish
and
Nuts
Seeds
4
Try to avoid fried and fatty food
5
Avoid sugar and chocolate!
6
Eat more fruit and vegetables
7
Drink plenty of water, about 8-10 glasses daily
8
Mask for oily hair
Take 7 strawberries
A tablespoon of olive oil
a tablespoon of honey
9
Mix the ingredients



mask
strawberries
honey
olive oil
10
Apply the mask to damp hair
11
Leave it for 10 minutes
12
Wash with a mild shampoo
13
We wish you healthy and shiny hair!