Nutrition

1
Nutrition

• The process of providing or obtaining the food
  necessary for health and growth.

2
Calories

• Specific amount of a particular food that
  represents the recommended portion for one sitting

3
Ultimate Frisbee

• A team sport played with a flying disc

4
Pancake

• A catch made by clapping the disc between your
  hands

5
Two Handed Rim Catch

• This is the catch where you catch the disk with
  two hands side by side

6
Single Hand Rim Catch

• This is the catch where you catch the disk with
  one hand

7
Forehand Throw

• To throw the disc from the right side of the body
  for right handed players

8
Backhand Throw

• A standard throw where a right handed player
  throws on their left side.?

9
Stall Count

• Defensive player counts up to 10 while defending
  offensive player offensive player must throw
  before t of ten, or else it's a turnover

10
Spirit of the Game

• The foundation of Ultimate Frisbee. Since
  Ultimate has no referees, games are
  self-officiated, so players have to make their
  own calls.

11
Pivot

• The particular part of the body (usually the
  foot) in continuous contact with a single spot on
  the field